Kneaded Massage

09/18/2026

Jaw tension isn't always just a jaw problem.

If you clench or grind your teeth, you might notice the obvious symptoms—jaw tightness, soreness, or discomfort when chewing.

But you may also notice:

• Headaches or pressure around the temples
• Tightness through the face and cheeks
• Neck and shoulder tension
• A tired or achy jaw when you wake up
• Difficulty getting your jaw to fully relax

The muscles that move your jaw don't work in isolation. That's why when I work with clients dealing with jaw tension, I don't necessarily focus only on the spot that hurts.

TMJ-focused massage can include work around the jaw, face, head, neck, and shoulders. I also offer optional intraoral massage, using gloves to work specific muscles from inside the mouth that are difficult to access externally.

Intraoral work is always optional and consent-based.

If you've been dealing with recurring jaw tension, headaches, or clenching, it may be worth looking beyond just the jaw.

📍 A Kneaded Massage — Naperville, IL

09/15/2026

Why Do I Feel Tight Again After My Massage?

Ever had a great massage, felt significantly better…and then a few days later thought:

“Why am I getting tight again?”

It doesn't necessarily mean the massage “wore off.”

Think about the two positions you spend the most time in every day:

How you work.
How you sleep.

I can spend an hour working on tight muscles, improving mobility, and getting you feeling much closer to square one—but then you go right back to the desk, car, job, pillow, or sleeping position your body spends hours in every day.

That's why I tell my clients that what happens between appointments matters too.

Massage is one piece of the puzzle. Paying attention to your daily positioning, movement, stretching, and the habits that keep recreating the problem can help the results stick around longer.

The goal isn't just to make you feel better for an hour. It's to help you stay feeling better.

📍 A Kneaded Massage — Naperville
Inside Anytime Fitness

09/14/2026

A few openings this week! 🙌

If your neck, shoulders, back—or anything else—has been reminding you that you're overdue for a massage, I have some room on the schedule this week.

I currently have the most flexibility Tuesday, Thursday, and Friday.

Whether you're dealing with something specific or just need some maintenance, let's get you feeling better.

📍 A Kneaded Massage — Naperville
Inside Anytime Fitness

Book online or send me a message and I'll help find a time that works.

05/18/2026

🎉 A Kneaded Massage is celebrating 10 YEARS! 🎉

For the past decade, I’ve had the privilege of helping clients throughout Naperville and the surrounding communities reduce pain, recover from injuries, manage stress, and simply feel better in their everyday lives.

To celebrate this milestone and thank all of you for your continued support, I’m offering special anniversary gift card promotions through June 1st!

🎁 Anniversary Gift Card Specials:

• Buy $80 → Get $10 FREE
(Total Value: $90 — One 60-Minute Session)

• Buy $95 → Get $15 FREE
(Total Value: $110 — One 90-Minute Session)

• Buy $110 → Get $20 FREE
(Total Value: $130 — One 120-Minute Session)

💆 Package Specials:

• Buy $225 → Get $25 FREE
(Total Value: $250 — 3 One-Hour Sessions)

• Buy $270 → Get $30 FREE
(Total Value: $300 — 3 Ninety-Minute Sessions)

• Buy $320 → Get $40 FREE
(Total Value: $360 — 3 Two-Hour Sessions)

Thank you again for 10 amazing years of support, trust, and referrals. I truly appreciate every single client who has walked through my doors over the years.

These specials will be available through June 1st!

12/01/2020

Take time for yourself this Holiday Season! All new clients can get 20% off their first massage!! Just click the link below 👇

This time of year is all about giving, but a little me time never hurts too. Come escape for an hour, and let us melt away any stress you might be feeling. Book the service below between December 1st and January 15th to receive 20% off. Available booking times extend through January 2021 so you can....

11/27/2020

3 WAY TO SAVE | Black Friday deals all weekend long!!

Click the link in our bio to go to our great deals!