Kristin Louis

04/17/2026

03/23/2026

Calling all new moms! Join me for a fun Mommy & Me Yoga series starting in April . Dm if you have any questions 😀

02/20/2024

Join me for a new Mommy & Me series!

6wks kicking off on Tuesday, Feb 27th
10-10:45am at

10/23/2023

Still time to join for our next Mommy & Me Yoga session!

Starts this Tuesday, October 24th🙌

10/15/2023

Super excited for this one!

We will explore the therapeutic benefits of myofascial release, yin yoga and meditation.

This workshop is open to everyone and all levels of practice.

10/05/2023

Excited for this series✨

I will be taking us through an exploration of the 5 elements within Traditional Chinese Medicine and the associated meridians.

Each day will include meditation and an extended nourishing practice. Come for one session or all. Learn more

03/06/2023

New Mamas join me! I have a few spots left in this fun class and early bird registration ends this Wednesday, March 8th 🤗.

12/21/2022

Happy 9th Birthday Big Guy! We are so proud of you🎉🎉🎉

06/21/2021

Happy International Yoga Day!