Lisa Reed Fitness

Lisa Reed Fitness Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or Zoom!

Look forward to speaking with you! YAYYY & have an amazing day! www.lisareedfitness.com Get REEDiculously Fit in your own home! www.lisareedfitness.com

We provide In-Home personal training, group training, boot camp, weight loss and nutrition programs in the Washington DC, Maryland and Northern Virginia areas, as well as, online all over the World! We will unleash your inner awesome with our prof

essional training with individualized attention. All workouts and programs are customized based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field. Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation! Contact Lisa today to get started,
http://www.lisareedfitness.com/contact/

Cheers to health and happiness
and
Welcome to the LRF fit family!

07/20/2026

Happy Motivation Monday! The only 3 exercises you need for a full body workout to get your week started right + an Awesome Ab & total body sculpt exercise!!

07/18/2026

Happy Fit FriYAY! This one exercise you can do Anywhere works your glutes, abs and improves your balance! Also amazing for your hips/knees/ankles/feet! Perform this Single leg balance squat with alternating hand touches for 10 repetitions, and repeat on other leg. You will feel your b***y burn and be happy to avoid falling when you trip next time! :)

07/15/2026

4 Motivation Tips to Get Fit *plus a bonus YAYYYY!

06/15/2026

Happy Motivation Monday! ☀️If you missed my Great Day Live Tampa Bay segment, here’s a fun Beach Towel Body Sculpt workout you can take to the beach, pool, or even your living room! Improve mobility, build strength, challenge balance, and get the entire body moving. 💪🏖️For more exercises that weren’t shown on TV, contact me! Cheers to rocking the Fit Life and have an awesome week! ☀️

05/25/2026

Happy Memorial Day ❤️🤍💙 Honoring and remembering our heroes and sending love and gratitude to all military families. 🇺🇸💫Here is a Throwback to last year’s Memorial Day pump up with patriotism workout 💪🏼🇺🇸 Keep rocking the Fit Life everyone and have an awesome day! ❤️🤍💙

Happy Fitness FridaYAYY Eve! Join me and fit, fabulous and fun hosts tomorrow on LIVE 9AM-10AM let’s “Drop It Like I...
05/14/2026

Happy Fitness FridaYAYY Eve! Join me and fit, fabulous and fun hosts tomorrow on LIVE 9AM-10AM let’s “Drop It Like It’s Hot” together and build sculpted glutes & more to get strong and HOT for Summer! ☀️🔥💪🏼 ***yfordays

Address

Naples, FL

Telephone

+17038999075

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