Kim Shand Rethink Yoga

Kim Shand Rethink Yoga Founder,Rethink Yoga, the yoga of empowerment. Certified Yoga Therapist in Fl & NJ. Reignite Yourself - Rethink Yoga - Rethink you
http://rethinkyoga.com

Rethink Yoga combines the muscle building approach of power yoga, amped up aerobic conditioning and the breath/focus techniques of yoga therapy creating a transformative practice that encourages students to find their personal power. RTY classes are lighthearted, honest and thought-provoking. The structure, and flow, of Rethink Yoga classes provides a thorough workout with the lasting sensations of clarity, focus and embodiment. Students are encouraged out of their comfort zones while challenging their strength and flexibility to develop muscles inside and out. By refining and improving their ability to live fully, RTY students discover the joy of being ALL IN. ALL THE TIME.

10/12/2026

Aging is the upgrade.

For me, connecting with the people who fill my heart and making my choices mindfully is where my focus is. How about you...
09/27/2026

For me, connecting with the people who fill my heart and making my choices mindfully is where my focus is. How about you?

09/20/2026
Is being busy proof that we matter?For a ling time my packed calendar looked like success.Back-to-back meetings. No whit...
09/06/2026

Is being busy proof that we matter?

For a ling time my packed calendar looked like success.
Back-to-back meetings. No white space. Always needed. Always moving.

But somewhere along the way, I started to question that.

Maybe the greater luxury isn’t being in demand.

Maybe it’s having enough control over your life to decide what deserves your time.

We know we can’t earn time back.

So the question isn’t just: How full is your calendar? It’s: How much of it did you actually choose?

Wellness is the new status symbol.

We inherit ideas about success long before we consciously choose them.The house.The title.The clothes.The body.The lifes...
08/24/2026

We inherit ideas about success long before we consciously choose them.

The house.
The title.
The clothes.
The body.
The lifestyle.

But at some point, it’s worth asking:

Do I actually value these things—or have I simply learned that they signal success?

I’ve been thinking a lot about the gap between the life we pursue and the life we genuinely value.

I’m calling it The Status Gap.

What’s one thing you once thought signaled success that matters much less to you now?

We still know how to dress for the occasion.But what does status look like now?It’s changing.It’s not just what we wear,...
08/14/2026

We still know how to dress for the occasion.
But what does status look like now?

It’s changing.

It’s not just what we wear, where we go, or who sees us there. It’s energy. Strength. Health. Confidence. The ability to fully participate in a life you’ve worked hard to create.

The dress may still matter. But wellness is becoming the ultimate status symbol.

08/07/2026
Happy Sunday peeps. Sending you lots of love.
07/19/2026

Happy Sunday peeps. Sending you lots of love.

Address

Naples, FL
34109

Website

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