Now & Zen Center For Yoga and Meditation

Now & Zen Center For Yoga and Meditation Now & Zen
Center for Yoga and Meditation is a online based yoga and meditation studio. Wide array of teachings from professional instructor Josie Holland.

Live classes, Class packages, and Membership options are available. Hello everyone! I am Josie!

-- Certified RYT 200
-- Certified Meditation Mindfulness teacher
-- Certified Yoga Nidra Teacher! I'm always available for any questions or concerns you have along the way. And if you have anything in particular you might be working on or through, I would love to accommodate by co creating this class

with and for you all! Please don't hesitate to reach out. I'm here. ALL levels of experience are welcome!!! Namaste 🕉

Namaste'-JosieNowandZen.net
06/12/2026

Namaste'
-Josie

NowandZen.net

06/11/2026
A gentle reminder to pause, take a breath, and let yourself begin again.Each inhale is an invitation to soften. Each exh...
06/03/2026

A gentle reminder to pause, take a breath, and let yourself begin again.

Each inhale is an invitation to soften. Each exhale is a chance to release what you no longer need.

Breathe in, soften, begin again.

Join us!
05/18/2026

Join us!

Sometimes the hardest part is simply walking through the "door" for the first time. 💚If you’ve ever been curious about y...
05/18/2026

Sometimes the hardest part is simply walking through the "door" for the first time. 💚

If you’ve ever been curious about yoga, meditation, breathwork, or simply slowing down for a moment… we invite you to try an online class with us at Now & Zen Center for Yoga & Meditation.

We are offering a FREE class to anyone who would like to experience our community and classes for the first time.

No pressure.
No experience needed.
Just a welcoming space to breathe, move, and reset.

Message us and we’ll send over your free class link. 🌿

We can’t wait to meet you.

- Josie

Namaste' 🫶NowandZen.mykajabi.com
05/17/2026

Namaste' 🫶

NowandZen.mykajabi.com

🤭💕✨
04/30/2026

🤭💕✨

Holding it together… thanks to yoga 😂

Lead with Love.
04/24/2026

Lead with Love.

Happy Fri-yay, everyone!!! ✨💖😌💖✨
04/24/2026

Happy Fri-yay, everyone!!! ✨💖😌💖✨

Address

Nashua, NH

Telephone

+16036895812

Website

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