Ritual Community Sauna

Ritual Community Sauna Traditional + infrared sauna studio and wellness destination nestled in the heart of East Nashville. Now offering pop-up cold plunge on the weekends!

Closing early Saturday! Happy 4th! 🌭
07/03/2026

Closing early Saturday! Happy 4th! 🌭

20% off your first session, choose your intro offer at ritualcommunitysauna.com Great for your mind and body, year-round...
06/06/2026

20% off your first session, choose your intro offer at ritualcommunitysauna.com
Great for your mind and body, year-round.

06/04/2026

Best Friend Thursday’s at Ritual… who are you bringing?
11-4pm every Thursday you can bring a friend FOR FREE to community sauna… no catch… just accessible sauna for all 🫶

05/03/2026

🌻The perfect Mother’s Day gifts are here at Ritual, with an extra 10% off wellness retail and gift cards for sauna sessions until May 10th.
A little warmth goes a long way 🌻

05/01/2026

🌻Treat your Mom with 10% off our curated selection of wellness goodies and 10% off gift cards for sauna sessions from May 1st-10th

05/01/2026

How long will it take you to get in the cold plunge?
We practice what we preach here at Ritual! For James, one of our founders, a plunge at 50-55f followed by a 30 minute sauna is the perfect way to start the day…
That doesn’t mean it’s easy getting in though..
Come and try our cold plunge with your community or private sauna session this weekend.
Heat. Heal. Connect.

04/30/2026

At the heart of Ritual is our traditional, Finnish community sauna. Custom-built from solid aspen and with ample room for ten people, you’ll be in great company where conversation is encouraged but never obligated and always quiet..
The community sauna is available for private hire, send enquiries to [email protected]

04/29/2026

Our Lounge sauna experience features full spectrum infrared heaters, includes two people but can fit up to four and includes our frozen essential oil infused face towels all in a beautifully lit private studio.
Why not treat a loved one or bring the gang?

04/26/2026

Let’s be honest, cold plunge is hard…but ask anyone and they’ll tell you that the minute or two of discomfort is worth it for the blissful morning that follows.
That’s why we offer our outdoor, pop-up cold plunge, it’s the perfect accompaniment to a sauna session (and it’s free for members)

Good luck Nashville! Hope you all have a great race this weekend, and when it’s time to recover we’re here for you! 20% ...
04/24/2026

Good luck Nashville! Hope you all have a great race this weekend, and when it’s time to recover we’re here for you!
20% discount on community and private sauna studios with FREE outdoor cold plunge! Just rock up with your medal in hand Saturday & Sunday this week!
Spread the word!

Address

1114 Porter Road
Nashville, TN
37206

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 8pm
Sunday 9am - 6pm

Telephone

+16156498550

Website

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