Endometriosisem

Endometriosisem the life of a 20 something living with chronic illness | endo, adeno, hEDS, MCAS, MTS |

and the pelvic pain awareness series continues... because if the pain persists outside of the month of May, so should th...
06/02/2026

and the pelvic pain awareness series continues... because if the pain persists outside of the month of May, so should the awareness

today's topic: CBD suppositories✨

periodpain

05/29/2026

Whether you have a diagnosis, believe you have endo, or you're looking to learn more about supporting a loved one living with endo, ALL are welcome!

because life feels lighter when you're surrounded & supported by people that get it💛

🔗To join the Endo Friendos FB group, just go through the link in my bio

*please read & accept the rules to be accepted into the group. this is how we make sure we maintain a safe & supportive community*

if your request was denied it's because there was "no response" when asked if you agree to the rules. Feel free to request again & accept the rules🫶

for the love of lilacs!!!! a dynamic dump🤗grateful that the sun is out, for low pain days, and for spending time I with ...
05/26/2026

for the love of lilacs!!!! a dynamic dump🤗

grateful that the sun is out, for low pain days, and for spending time I with my people✨

Things I wish I knew about Pelvic Floor PT sooner, from the perspective of a 26 y/o endo, adeno, hEDS & hypertonic pelvi...
05/20/2026

Things I wish I knew about Pelvic Floor PT sooner, from the perspective of a 26 y/o endo, adeno, hEDS & hypertonic pelvic floor dysfunction girl

‼️I am NOT medical professional‼️

just professional at being medically complex💅

Introducing The Pelvic Pain Awareness Series✨throughout the month i'll be sharing:•the things I wish I knew sooner•provi...
05/05/2026

Introducing The Pelvic Pain Awareness Series✨

throughout the month i'll be sharing:
•the things I wish I knew sooner
•providers & treatments that make a difference for me
•tools & tips that bring me comfort/ relief in my day to day

all of this is specific to me & what works with my body. what works for someone may not work for another, but my hope is that this series can help to open up conversation & give ideas on new ways to support your body🫶

got bangs! feeling follicular! 💅🪩✨💃❤️‍🔥
05/04/2026

got bangs! feeling follicular! 💅🪩✨💃❤️‍🔥

hi park hangs are back🌱☀️🌲🐝the low impact activity that just keeps givingso if you need me, i'll be finding any excuse t...
04/26/2026

hi park hangs are back🌱☀️🌲🐝

the low impact activity that just keeps giving

so if you need me, i'll be finding any excuse to get outside, bring my crafts & snacks to go put my feet in the grass & roast in the sun

currently repeating: everything is going to be okay! we're another day closer to the follicular phase!
04/23/2026

currently repeating: everything is going to be okay! we're another day closer to the follicular phase!

01/16/2026

just incase you forgot, the normal amount of pain is ✨none✨

which is such a crazy concept for me to wrap my head around, and something I need to remind myself often

01/12/2026

just me, my mobility aids & bags on bags of pain relief against the world!!

getting out & about during my period used to be unheard of.. even getting out of my bed to the bathroom felt impossible for the most part

but I just had my first period of 2026 while on vacation, (a vacation I planned specifically so I wouldn't be on my period but let's be real... I never really know/ have control) and getting out of the house & ~actually~ enjoying my time wouldn't have been possible without my mobility aids, pain relief tools, medications (specifically LDN because i'm 2 months in and never thought a period could be so manageable), taking lots of breaks, making adjustments, and having lots of help from my sisters

but there was a time where i'd rather push through the pain, making it worse, and having to cut the day short, rather than using the tools, like my canes, to add comfort & ease to my days, which allow me to do more of what I love

because if something allows me to do more of what I love, and somebody takes it upon themselves to have a problem with that because they don't understand it? that's on them, not me😚

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Nashville, TN
37201-37250

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