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Monday 10am - 6pm Tuesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm Sunday 10am - 4pm

Body Psyche Soul Wellness Center

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Nashville, TN
Body Psyche Soul Wellness Center

Swedish Massage, Deep Tissue Massage, Cupping Massage, Hot Stone Massage, Hot Bamboo Massage, Sinus

08/27/2026

hubNashville, a one-stop shop currently accessible by phone and online, allows the public to report issues to Metro without needing to know which department to contact. Trained representatives are available to answer questions, record feedback and help users request services from the appropriate dep...

05/19/2026

Podcast : I AM Qiana Scales Podcast

Topic: “Cracks in the Concrete”
We’ll be diving into why from the outside the concrete of our lives still looks solid... but internally, it’s fractured in reference to our everyday lives.

Some of us have mastered looking “solid” on the outside…
while internally we’re carrying fractures nobody can see.

The smile is polished.
The grind continues.
The responsibilities get handled.
The posts still go up.
But beneath the surface?
There are cracks in the concrete.

This Monday, I’m joining the I AM Qiana Scales Podcast for a raw and necessary conversation titled:

✨ “Cracks in the Concrete” ✨

We’re diving into the emotional and physical armor we wear every single day…
the brave faces, survival masks, silent suffering, and the pressure to appear unshakable in a world that rewards performance over healing.

Because the truth is:
Concrete doesn’t crack overnight.
Pressure creates fractures over time.

And many of us are walking around carrying invisible weight while pretending everything is fine.

This conversation is for:
🖤 The strong friend who is tired
🖤 The healer who needs healing
🖤 The woman holding everyone together while quietly falling apart
🖤 The person whose life “looks good” but feels heavy internally

We’re breaking the facade and talking about what happens when survival mode becomes a lifestyle.

📍 LIVE MONDAY 5/18/26
⏰ 7:00 PM CST
🎥 Streaming LIVE on YouTube, TikTok & Facebook

Come join the conversation.
Come bring your truth.
Come exhale.

05/17/2026

Podcast Episode Alert 🚨

Podcast : I AM Qiana Scales Podcast

Topic: “Cracks in the Concrete”
We’ll be diving into why from the outside the concrete of our lives still looks solid... but internally, it’s fractured in reference to our everyday lives.

Some of us have mastered looking “solid” on the outside…
while internally we’re carrying fractures nobody can see.

The smile is polished.
The grind continues.
The responsibilities get handled.
The posts still go up.
But beneath the surface?
There are cracks in the concrete.

This Monday, I’m joining the I AM Qiana Scales Podcast for a raw and necessary conversation titled:

✨ “Cracks in the Concrete” ✨

We’re diving into the emotional and physical armor we wear every single day…
the brave faces, survival masks, silent suffering, and the pressure to appear unshakable in a world that rewards performance over healing.

Because the truth is:
Concrete doesn’t crack overnight.
Pressure creates fractures over time.

And many of us are walking around carrying invisible weight while pretending everything is fine.

This conversation is for:
🖤 The strong friend who is tired
🖤 The healer who needs healing
🖤 The woman holding everyone together while quietly falling apart
🖤 The person whose life “looks good” but feels heavy internally

We’re breaking the facade and talking about what happens when survival mode becomes a lifestyle.

📍 LIVE MONDAY 5/18/26
⏰ 7:00 PM CST
🎥 Streaming LIVE on YouTube, TikTok & Facebook

Come join the conversation.
Come bring your truth.
Come exhale. MentalHealthAwareness HealingJourney TraumaHealing EmotionalWellness AuthenticHealing BreakingTheFacade SurvivalMode InnerHealing SelfAwarenessJourney VulnerabilityIsStrength MindsetShift EmotionalResilience ProtectYourPeace UnmaskYourself

05/09/2026

Mother’s Day Weekend Energy Is Calling… 🌸✨

For the women who have been carrying everyone else…
For the Mothers, Bonus Moms, Grandmothers, Caregivers, Healers, and Nurturers…
This is your reminder that YOU deserve to be poured into too. 🤍

I have a very limited number of massage and/or energy work appointments open for Mother’s Day Weekend, and these sessions are intentionally designed to help you:

✨ Release stress & emotional heaviness
✨ Reconnect with your body & spirit
✨ Restore your feminine energy
✨ Relax your nervous system
✨ Feel nurtured, grounded & renewed

This isn’t just a massage…
It’s a sacred reset for the mind, body & soul. 🌙🕯️

If your spirit has been whispering “I need a moment for ME,” this is your sign.

🌸 Limited openings available
📩 book online today to reserve your session before my schedule is completely full.

I have one opening on both Saturday 5/9/26 and Sunday 5/10/26 mornings at 10am. Also Monday 5/11/26 10am - 12noon & 4-6pm.

Tag a woman who deserves rest, softness, and healing this weekend. 💕

SoftLifeSeason BlackWomenHealing FeminineEnergy
RestIsSacred WellnessJourney
EnergyHealing MassageTherapy
HolisticHealing NashvilleWellness
MindBodySoul LuxurySelfCare
HealingSpaces MomDeservesRest
WomenWhoHeal SelfCareSunday

05/04/2026

Podcast : I AM Qiana Scales Podcast
Topic: “Waiting To Exhale”
We’ll be diving into why we are waiting to exhale…

Go Live: Monday 5/4/26 @ 7:00 PM CST (streaming live on YouTube, TIKTOK, and Facebook)

Somewhere between being everything for everyone… and holding it all together… women forgot how to exhale.

And if you’ve ever felt that in your spirit — this conversation is for YOU. 🤍✨

I’m honored to be a featured guest on the I AM Qiana Scales Podcast, where we’re diving deep into a topic that still hits just as hard today as it did back in 1995…
“Waiting To Exhale.”

Yes — that Waiting to Exhale. The one that gave us sisterhood, strength, heartbreak, and truth through every scene. The one that showed us what it looks like when women carry it ALL… silently.

But here’s the real question…
👉🏽 Why are so many women STILL waiting to exhale in 2026?

We’re talking about:
✨ The pressure to be strong 24/7
✨ High-functioning anxiety and emotional burnout
✨ Pouring into everyone else while running on empty
✨ The silent weight of “I’m fine”

Just like those iconic moments we’ll never forget — when the mask slips, the tears fall, and the truth finally rises — we’re unpacking what it really means to release, reset, and reclaim your breath in a world that keeps demanding more.

Because exhaling isn’t weakness… it’s liberation.

This episode is your permission slip to:
💭 Feel it
💔 Acknowledge it
🔥 Release it
🌿 And finally… BREATHE

🎙️ Tune in, lean in, and let’s have a real conversation about what’s been building beneath the surface.

Drop a 💨 in the comments if you’re ready to exhale…

MindsetShift ReleaseAndReset AnxietyAwareness SoftLifeSeason HealingJourney WomenEmpowerment SelfLove MentalHealthMatters SacredPause BreatheAgain PodcastLife QianaScales ContentThatHeals ModernWoman InnerPeace

03/09/2026

Happy International Women’s Day!!! UnstoppableWomen

12/28/2024

✨ Winter Glow-Up Alert! ✨

🎉 Start Your New Year with Radiant Skin! 🎉

Join us on New Year’s Eve, December 31st, 2024, for an exclusive Winterized Skin Care Routine Class at Alkebalan Imaging Stores in Nashville, TN! 🌟

Led by the incredible Erica Williams from BPS Wellness Center & Jordan form Alkebu-lab Imaging Stores, this class is your ticket to mastering winter-proof skin care. 🧴💧 Say goodbye to dryness, dullness, and harsh winter effects—your glow-up starts HERE!

💡 What You’ll Learn:
✨ Expert tips to combat winter skin woes
✨ Must-have products for hydration & protection
✨ DIY winter skincare secrets

💝 PLUS:
🎁 Exclusive New Year giveaways
🛍️ premium products
💬 A Q&A session with Erica & Jordan

📍 Location: Alkebu-lab Imaging Stores, 2721 Jefferson Street, Nashville,TN 37208
⏰ Time: 3 PM – 5 PM
🎟️ Tickets: Limited seats available! Don’t miss out—secure your spot today!
💰Price: Free

💎 Bring a friend and step into 2024 with confidence and a radiant glow! 💎

07/09/2024

Candlelight isn’t just for ambiance!
Colors hold powerful vibrations in magic Selecting the right candle hue can amplify your intentions.
Ready to learn more about the magic of candle colors, herbs, setting your intentions and more?
Join me this Saturday 7/13/24 12noon-2pm CST for an enchanting candle work class where we’ll dive into the art of intention setting and candle magic. 🕯️🔮 . Learn how to dress your own intention candles, infusing them with focused energy to manifest your desires. Whether you’re a beginner or seasoned practitioner, this workshop will ignite your passion and illuminate your path. Spaces are limited, so secure your spot now!

In-person class @ Cosmic Connections Nashville

Zoom Class - available online registration

🔗 [www.bpswellnesscenter.com/classes]

07/06/2024

New Moon in Cancer 7/5/24

On yesterday the New Moon entered the part of the sky known as Cancer. This is a time to set intentions around nurturing and protecting who and what you love - including yourself.

The theme of the month is about evaluating your relationship to giving and receiving love.
It’s a time to reflect on your true, heartfelt feelings - as well as the light and shadow around caretaking in your life.

This New Moon is asking you to evaluate where on the spectrum you lie. Are you more of a giver or receiver? Are you somebody who tends to be the martyr where you over-give and neglect yourself? Or are you somebody who has difficulty opening your heart? What to Do:
* Set intentions to be aligned with your highest self, spiritual transformation & elevation, and to be open to flowing with the universe.
* Allow yor emotions to guide you to your needs & Identify your needs in relationships & communicate them.
* Connect with water (make moon water, give water offerings, spiritual baths, etc.)
* Create something new such as art, a DIY project, shift your aesthetic, etc.
* Check in with your Divine Feminine Energy and practice Channeling that. energy with intention.

Journal Prompts:
* What does Divine Feminine Energy look and feel like for you?
* How and when do you choose to channel your divine feminine energy?
* What do you need from your relationships? How can you communicate that in a healthy way?
* How can you enhance your vulnerability in your relationships?
* What do you need to feel safe in your relationships?

Crystals:
* Moonstone- intuition & balance
* Calcite- Manifestation & Abundance
* Rose quartz- Creativity & Love Energy
* Rhodonite- healthy relationships & Love energy
* Labradorite- emotional balance & creativity

Address

Nashville, TN

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

https://bpswellnesscenter.com/

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