R I Z�

08/22/2026

What I’ve been up too 💓

05/24/2024

04/07/2023

Just wanted to post 💓

01/05/2023

You are incredibly courageous when you make the decision to heal from your suffering.

Healing is not linear.

Healing does not happen overnight.
Healing takes patience, lots of bravery, and the willingness to look at everything that has caused the pain and little by little begin to let it flow through your body.

This is not at all easy my loves, but what a worthwhile journey this is.

You will come out the other side stronger, wiser, and free from the tyranny of another person's trauma inflicted upon you.

You take your life back.
This is the hardest thing you will ever do so love, honor, and accept yourself completely and be kind to yourself.

Healing is a brave accomplishment. 💕

(Growth is when you finally get tired of being okay with things you're not actually okay with.-unknown)

10/27/2022

Guess who graduated to a fitness trainer?!? 😌 Ya girl is teaching her first strength class tonight @ 6:50p. Shoot me a DM to get into my class for FREEE ❤️‍🔥

📸 : .jurek

10/20/2022

A date with me🥂 >>>>>>>>>>>

10/07/2022

In recognition of Homecoming 🫶🏾… #ᴛʙᴛ

09/17/2022

Living a life wilder then my hair ❤️‍🔥..

07/20/2022

Sitting in the spotlight made for me ☀️🫶🏾