Susan Martin Therapy

10/21/2025

Discover why self-sabotage happens, how trauma fuels it, and practical ways to heal through therapy, self-awareness, and faith.

01/23/2025

https://www.susanmartintherapy.com/blog-blogpage/brainspotting-brain-eye-connection The Healing Connection: How the Brain, Eyes, and Nervous System Work Together for Complete Healing

This blog post explains the brain-eye connection, the role of the central nervous system in trauma, and how Brainspotting therapy supports deep healing for over-functioning, people-pleasing women. It empowers readers to explore this transformative approach to trauma recovery.

01/01/2025

https://www.susanmartintherapy.com/blog-blogpage/how-todays-climate-fosters-anxiety-and-depression Finding Balance in a Divided World: How Today’s Over-Functioning Women Can Prioritize Health and Well-Being

Today’s climate can be described as one marked by social fragmentation and heightened self-preservation , where division often overshadows unity. A pervasive sense of mistrust —of institutions, communities, and even personal relationships—fosters an environment where many feel the need to prio...

09/30/2024

https://www.susanmartintherapy.com/blog-blogpage/understanding-dissociation-reconnecting-with-your-emotions-after-trauma Understanding Dissociation: Reconnecting with Your Emotions After Trauma

This blog post provides an accessible explanation of dissociation, its impact, and actionable steps for reconnecting with emotions, specifically tailored to over-functioning, people-pleasing women who have learned to disconnect from their own needs and feelings in the wake of trauma.