Bryt Fyt

Bryt Fyt offers in-person and online health & fitness coaching designed to fit your real life.

We offer:
Custom workout programs
On demand workouts
Group class (in person and virtual)
Nutrition coaching
1-1 in person and online coaching

11/03/2026

Mary is a wife, a mom of two, and works full-time. Like so many busy moms, finding time for herself while balancing all the responsibilities of everyday life isn’t always easy!

Over the last 4 months, Mary has been showing up for herself by consistently completing her on-demand workouts and recently took the next step by adding nutrition coaching to her routine!

Mary, we are SO proud of you and the work you’ve put in over these last four months! We can’t wait to see what’s next as you continue building on these habits!

10/30/2026

Friday group class.

I don’t say this enough, but I am so thankful for this community! On the days I don’t feel like showing up I know I have people counting on me

10/27/2026

Client Spotlight Tuesday

Tiffany is a mom, wife, and nurse with a busy life just like the rest of us. She isn’t using weight-loss medications.

She is doing 1:1 online nutrition coaching paired with our Bryt Fyt On Demand workouts. Tiffany checks in with her coach weekly, follows her plan, and puts in the work regardless of her mood.

When you learn the why behind your nutrition, training, and habits you’re building the knowledge and skills to maintain your results instead of a quick fix. Tiffany we are SO proud of you! 16 months of work deserves to be celebrated ❤️‍🔥

10/26/2026

Curls for the girls 💪🏼

Join us! https://www.brytfyt.com/classes

10/26/2026

Week ONE of our Fall 4 Challenge is in the books, and we're celebrating the little wins that add up to BIG progress!🚀

Four workouts completed. Food logged consistently. More water. Learning about nutrition and building habits that actually fit real life.

This is what progress looks like. It's about having a plan, learning as you go, and having a coach in your corner to help you stay accountable.

Imagine what you could accomplish with the right support behind you!

Ready to start working toward your goals? Head to our website to learn more about Bryt Fyt coaching and find the support you've been looking for!❤️

10/20/2026

She’s 36, a mom, works full-time, is a farm wife, and has a whole lot on her plate… but she’s still showing up for HERSELF!👏🏼

Since July, she has lost 26.7 POUNDS and she’s proof that you don’t need a perfect schedule, endless free time, or a life that slows down to start making progress.

You just need to start, stay consistent, and keep showing up even when life gets busy.💪🏼

We are SO proud of her and the work she’s putting in! This is what happens when you decide to make yourself a priority, even in the middle of a busy season of life.

Busy women can get results, too. And we’re here to help you do it!🚀

10/15/2026

🍂 ONLY A FEW DAYS LEFT TO JOIN OUR FALL 4 CHALLENGE! 🍂

Still thinking about it? THIS IS YOUR SIGN!

Swipe through to see some of the amazing transformations from our past clients!

Fall 4 Challenge registration closes TOMORROW Friday October 16th!

If you’re ready to prioritize yourself, build consistency, and finish fall feeling STRONGER, we’d love to have you join Team Bryt Fyt!

Click the link to sign up before it’s too late!

https://www.brytfyt.com/fall-4-challenge

10/13/2026

QUESTIONING IF ON-DEMAND WORKOUTS ARE RIGHT FOR YOU?

Don’t just take our word for it! Check out these testimonials from our current On-Demand clients and see what they have to say!

✨ AND A LITTLE REMINDER… ✨

If you’ve been on the fence about joining On-Demand, NOW is the perfect time to join!

Our On-Demand workouts are part of our Fall 4 Challenge, which means you can work toward your goals, AND have the chance to win prizes!

Link for fall 4 challenge: https://www.brytfyt.com/fall-4-challenge

10/12/2026

Fall 4 challenge details!

Link for sign up: https://www.brytfyt.com/fall-4-challenge

Address

New Albin, IA

Website

https://www.brytfyt.com/

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