24/03/2025
Ever feel extra tight, sore, or sensitive before your period?
It’s not all in your head—your fascia responds to hormonal shifts. Estrogen, progesterone, and inflammation all impact how your body feels and moves.
Fascial therapy helps calm the nervous system, ease tension, and support smoother hormonal transitions.
Your cycle doesn’t have to be a fight. Supporting your fascia can make a big difference.