Bella Bleu Wellness

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Bella Bleu Wellness Where luxury meets wellness. Luxury Candles • Home Fragrance • Beauty • Self-Care

Helping you pour into yourself.

📍 New Orleans

10/10/2026

Day 10 🌿 Use Your Breath as an Anchor

Your breath is always with you, and it's always available as a way to pause and come back to the present moment.

Today's affirmation:
✨ *I can come back to myself one breath at a time.* ✨

Try this today:
🌬 Inhale gently for four counts
🌬 Exhale slowly for six counts
🌬 Repeat five times without forcing the breath

Then grab your journal and reflect:
• When do I notice myself holding my breath?
• What would I like to feel after this pause?

We're in Week 2, *Rest and Restore*, where restoration is a real priority and not a reward for finishing everything. Slowing your exhale is one of the simplest ways to invite calm, and it costs nothing.

Tonight, ask yourself: *What supported me today, and what can I release?*

Pour into you. 💚

10/08/2026

Today, let’s pause and ask ourselves: “What matters most to me in this season?” 💙

I know how easy it is to get pulled in so many directions. Between work, family, dreams, and everyday responsibilities, everything can feel like a priority. But we don’t have to figure it all out today.

Take a few minutes to journal. Choose one thing that deserves your attention and take one small step toward it. Give yourself permission to let something else wait.

Today’s affirmation: “I can focus on what matters most now.”

It’s not too late to join our October wellness and journaling challenge. Get your Pour Into You: A 30 Day Guided Wellness Journal e-book for $13 and start right where you are.

https://bellableuglow.myshopify.com/

Light. Breathe. Glow. ✨

10/07/2026

Today’s Bella Bleu Wellness Moment ✨

Reset your space. Restore your energy.

There’s something about walking into a room that feels good. The right fragrance can change the atmosphere, shift your mood and make an ordinary moment feel intentional.

That’s the experience behind our Pour Into You Room + Linen Spray.

Citrus • Amber • Honeysuckle

A beautifully balanced, one-of-a-kind Bella Bleu fragrance created to refresh your linens, bedroom, living space or anywhere you want to create a more inviting atmosphere.

And as we continue our Pour Into You journaling journey, today’s reminder is that your time is valuable. Take 15 minutes for yourself. Refresh your space. Sit down with your journal. Breathe. Be still. Pour a little back into YOU.

And yes, a little luxury can be affordable. 🤎

Pour Into You Room + Linen Spray — only $20

Shop Bella Bleu Glow:
bellableuglow.myshopify.com⁠

Light. Breathe. Glow.
Bella Bleu Wellness

10/06/2026

🍂 Something special is coming…

Introducing our Fall Limited Edition, AUTUMN EXHALE.

Spiced Orchard • Warm Woods • Soft Amber

At Bella Bleu Glow, fragrance is part of wellness. We create for the client who wants their space to feel peaceful, calm, elevated—and smell unlike anything you can simply pick up in a store.

Autumn Exhale is meticulously blended in small batches to create a fragrance that is uniquely Bella Bleu: warm, sophisticated and made to transform the feeling of your space.

Like our spring and summer limited editions, this one is only here for the season.

Limited pour. Limited time. Coming soon. 🕯️🍂

Bella Bleu Glow
Reset your space. Restore your energy.

10/06/2026

A big thank you to my friend Juanita McNair for trusting Bella Bleu Glow to create her Signature Gardenia Room & Linen Spray for her beautiful “I Celebrate Me” mumu , girls night out event last weekend. 💛

It really meant a lot to me to be able to add a little Bella Bleu touch to your special day and to the gift bags for your guests.

Happy belated birthday, Juanita! 🥂✨ I hope this new chapter brings you even more reasons to celebrate YOU. Thank you, my friend, for allowing Bella Bleu to be a part of it. 💛

10/06/2026

BELLA BLEU WELLNESS | DAY 6

30-Day Journaling + October Wellness Challenge

Good morning, beautiful people! 💚

We’re on Day 6, and today we’re taking a look at something we all say we need more of: TIME.

But today’s question isn’t “Do I have enough time?” It’s:

Where is my time actually going?

Sometimes our calendar is full, but that doesn’t mean it’s filled with the things that truly deserve our energy. Work, responsibilities, other people’s needs, scrolling, worrying—we can give away an entire day and realize we left very little for ourselves.

📓 Today’s journal prompt:
What receives most of my time? And what deserves a little more room in my week?

Today I affirm:
“My time is valuable, and I can use it with intention.”

For our October Wellness Challenge, your assignment is simple: find 15 minutes just for YOU today. Take a walk. Sit quietly. Stretch. Pray. Drink your water without multitasking. Read a few pages. Do absolutely nothing for 15 minutes if that’s what you need.

And tonight, ask yourself: What supported me today—and what can I release tonight?

Six days in. You don’t have to be perfect, and if you missed a day, you’re not behind. Just pick your journal back up and start where you are.

One day. One choice. One intentional moment at a time.

Light. Breathe. Glow.
— Bella Bleu Wellness 💚

10/04/2026

Sunday Wellness Journal Check-In 🌿

Happy Sunday, Socialites. Today feels like the perfect day to make room for quiet.

Before we step into another week, give yourself permission to turn down the noise for a few minutes. No scrolling. No television. No need to fill every moment. Just you, your thoughts, and a little space to breathe.

Today’s affirmation from our Pour Into You journal is:

“I do not have to fill every moment.”

📓 Sunday Journal Prompt:
What becomes clearer when I am quiet?

Sit with that question today. You may be surprised by what comes up when you stop trying to stay busy long enough to actually hear yourself.

For your Sunday reset, try giving yourself 10 quiet minutes. Silence your notifications, sit somewhere comfortable, and write down the first honest thought that rises.

And tonight, close your day by asking yourself: What supported me today, and what can I release tonight?

We’re only a few days into our October Wellness Challenge. There is no need to do it perfectly—just keep showing up for yourself, one day at a time.

Light. Breathe. Glow.
Bella Bleu Wellness 💚

10/03/2026

DAY 3 — Notice What Drains You 🌿

Good morning, Socialites! We’ve made it to Day 3 of our October Wellness Challenge.

Although we had to cancel yesterday’s Soft Life Social because of the weather, our wellness journey doesn’t stop. Sometimes changing the plan is part of taking care of ourselves too. We’ll get together again soon. 💗

Today’s journal focus is “Notice What Drains You.” We’re paying attention to the habits, obligations, conversations, situations—and even unfinished decisions—that may be taking more from us than they give.

Today I affirm:
I am allowed to protect my energy.

📓 Today’s journal prompt:
What has been taking more from me than it gives?

Sit with that one for a minute. You don’t have to fix everything today. Just identify one energy drain you can influence and take one small step toward reducing it.

And don’t let the weekend knock you off track! Join us this weekend by continuing to move your body, hydrate, stretch, pray or meditate, rest when you need it, and take a few quiet minutes to journal. Go at your own pace—we’re building habits we can actually live with.

If you want to follow the complete journey with us, Pour Into You: A 30-Day Guided Wellness Journal is available as an e-book for $13 on the Bella Bleu Glow website.

Get the Pour Into You e-book⁠

Light. Breathe. Glow.
Today, protect your peace and pour a little more back into YOU. 💚

10/02/2026

TGIF! ✨ Bella Bleu Wellness

Friday check-in! Don’t forget to journal today. 📓

I just knocked out a walking session on the treadmill at the gym, getting these legs ready for my best friend’s 5K walk on November 7! One step at a time.

Today’s reminder from our October Wellness Challenge: Listen to your body. You don’t have to keep anybody else’s pace. Go at YOUR pace—but keep moving.

Today’s journal entry:
What might my body be asking me to change?

As we head into the weekend, give yourself permission to slow down when you need to—but make sure you do something for YOU. Take a walk. Stretch. Drink your water. Get some rest. Pray or meditate. Eat something nourishing. Just don’t completely abandon yourself because it’s the weekend.

Progress over perfection. Consistency over intensity. 💛

Light. Breathe. Glow.
Bella Bleu Wellness
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