Keto Jo

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Keto Jo This page is intended to provide you with information about eating healthy (Keto Style), exercising by walking and dancing, and being motivated.

Most people may exercise and then quit. I have done that before; now, is the best time to truly be serious.

07/17/2026

Today is Pajama Day!

This is so important and we all should pay close attention.
11/29/2023

This is so important and we all should pay close attention.

How would you prefer to spend the last years of your life: in a sterile, hospital-like institution or in a village with a supermarket, pub, theater and park within easy walking distance? The answer seems obvious now, but when Yvonne van Amerongen helped develop the groundbreaking Hogeweyk dementia c...

11/07/2023

Oh my goodness! Check out my Keto Jo page! There are a lot of Eating Well recipes! I started this page in 2020! You can not imagine how things have increased!

07/31/2021

What is your challenge? Be honest.

This is my Goddaughter’s new business she is launching. I am not totally sure if you saw this on my personal page. It is...
09/08/2020

This is my Goddaughter’s new business she is launching. I am not totally sure if you saw this on my personal page. It is her goal to get 500 people. I believe she can get 750. How? I am so glad you asked. Please go to her page become a member and like it. Please invite 10-25 of your friends to go to the page. Yes, I am an awesome nanny, and I love her and her family so much. Please show her what God does when you ask for a blessing. He doesn’t just show up, God shows out. Please and thank you!!! I love you all!!!

After walking for 30 days, you can form a habit. Exercising helps to transform your body and it clears your mind.
07/21/2020

After walking for 30 days, you can form a habit. Exercising helps to transform your body and it clears your mind.

Walking in the rain to get my 5.00 miles in this morning! If you are exercising please post on this Keto Jo page!
07/21/2020

Walking in the rain to get my 5.00 miles in this morning! If you are exercising please post on this Keto Jo page!

These are photos taken on different days the picture with the blue glasses is the most recent picture. I took that pictu...
05/26/2020

These are photos taken on different days the picture with the blue glasses is the most recent picture. I took that picture on Memorial Day!

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New Orleans, LA

Telephone

+15046168443

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