Leah Paluca

Leah Paluca 🇵🇭🇺🇸
🌏On a mission to raise self-awareness about insulin resistance & what it means for your health
⬇️ A1C levels dropped
⬇️ Cravings crushed
No meds.

No crash diets. Just science.🌱
🔥Join The Protocol
💌 DM for more info

08/24/2026

I don’t care.

08/24/2026

La Bicicleta.

My mother used to remind me —we are born alone,and we leave this world alone too.Between those two solitudes,we borrow p...
08/24/2026

My mother used to remind me —
we are born alone,
and we leave this world alone too.

Between those two solitudes,
we borrow people for a while,
we borrow love, laughter, and lessons,
but in the end,
the beginning and the ending
are ours alone to carry.

08/23/2026

Love.

Don’t hold life too tightly,don’t carry it like a burden meant to be solved —because no one walks out of this world aliv...
08/23/2026

Don’t hold life too tightly,
don’t carry it like a burden meant to be solved —
because no one walks out of this world alive anyway.

So laugh a little louder,
let the small things stay small,
and let the moments that matter
breathe a little easier.

We are not here to survive perfectly.
We are here to live,
fully,
before the mist clears
and it’s time to go.

08/22/2026

Kalabog.

Even if nothing here is permanent,that doesn't erase the warmth it gavewhile it was here.A flame doesn't need to burn fo...
08/22/2026

Even if nothing here is permanent,
that doesn't erase the warmth it gave
while it was here.

A flame doesn't need to burn forever
to have mattered.
Its light still touched the dark,
its heat still reached cold hands,
even if only for a while.

Impact isn't measured in how long something stays —
it's measured in what it left behind
after it's gone.

08/21/2026

Purple rain.

Just because something must enddoes not mean it was without purpose.A candle burns knowing it will melt,knowing its flam...
08/21/2026

Just because something must end
does not mean it was without purpose.

A candle burns knowing it will melt,
knowing its flame is borrowed time —
yet still, it gives its light freely,
until there is nothing left to give.

When the glow fades,
it isn't failure.
It's completion.

Its purpose was never to last forever.
It was simply to shine
for as long as it could.

08/20/2026

Marikit.

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New York, NY

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