Resilience Lab

Resilience Lab Resilience Lab is modernizing how clinicians work together to provide high-quality mental health care. Resilience Lab: Your Therapy Team

Our proprietary platform supports the largest and most diverse clinical community in the New York tri-state area and provides our team of therapists with the technologies, methodologies, and training needed to focus on what matters most: improving lives.

Couples therapy can offer connection, communication, and healing-but only when it reflects your lived experience.For Afr...
07/28/2025

Couples therapy can offer connection, communication, and healing-but only when it reflects your lived experience.

For African American couples, therapy often requires more than just techniques. It needs cultural humility, openness, and space for identity and race to be part of the conversation.

In our new blog, Resilience Lab therapist Wande Ogunkoya Tenc, LCSW shares insights on how culturally competent therapy can support Black couples in building trust, navigating conflict, and healing together.

Read the full article here: https://www.resiliencelab.us/thought-lab/relationship-counseling-african-american-couples

Meet Lucy, a therapist with Resilience Lab who works with clients in Massachusetts.Whether you're navigating anxiety, se...
07/23/2025

Meet Lucy, a therapist with Resilience Lab who works with clients in Massachusetts.

Whether you're navigating anxiety, self-esteem, stress, or life transitions, Lucy offers a supportive space where you can grow, challenge unhelpful thoughts, and move toward lasting change.

Ready to heal, gain clarity, and feel more in control? Lucy’s here to walk with you.
Book a session today: https://therapists.resiliencelab.us/therapists/lucy-li?utm_medium=rlsocial&utm_source=facebook

Meet Shelly, a clinician at Resilience Lab who brings a trauma-informed and strengths-based approach to her work.Shelly ...
07/16/2025

Meet Shelly, a clinician at Resilience Lab who brings a trauma-informed and strengths-based approach to her work.

Shelly specializes in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and relationship challenges. She also supports clients exploring identity and self-discovery.

With empathy, evidence-based tools, and a deep respect for individuals' values, Shelly holds space for healing and growth, always meeting clients where they are.

Ready to move toward meaningful change? Shelly is now accepting new clients in Pennsylvania and Massachusetts. Book a free consultation today: https://therapists.resiliencelab.us/therapists/shelly-zhou?utm_medium=rlsocial&utm_source=facebook

07/09/2025

Black mental health deserves spaces that feel safe, soft, and seen.

Meet Jadis, a provisionally licensed therapist in Massachusetts, who supports Black clients carrying the weight of being “the strong one.”

Her approach? Compassionate, culturally affirming care that helps you lay down what’s heavy and come home to yourself.

Looking for a therapist who honors your journey? Schedule a free 15-minute consultation with Jadis today https://therapists.resiliencelab.us/therapists/jadis-deshong-venay?utm_medium=rlsocial&utm_source=facebook

Address

New York, NY

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18337756252

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