Soul Vision Wellness

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Soul Vision Wellness

Licensed Clinical Social Worker that believes sound mental health should be accessible to everyone. Join me on this journey!

Learning the skills that give you the ability to know and find joy in who you are. Gaining clear vision of your mind/will/emotions

09/07/2026

"Reclaiming time" sounds nice until you actually try to do it. Most of us don't lose time, we hand it away, one "sure, I can do that" at a time.

This kit is a physical nudge back the other way: a bracelet to notice when you're doing it again, prompt cards ("I notice...", "making more time to...") that ask the actual question instead of a generic affirmation, and a journal to put the answer somewhere.

Not a replacement for the work but a way to carry a piece of it with you.

How do YOU reclaim time for yourself when it starts slipping?

09/04/2026

A question I get from clients more than anything else: "is anyone going to see this?"

No. Your journal in Landing by SOUL is yours; not reviewed, not monitored, not graded. Pick a gentle prompt or skip it and just write, exactly as messy or unfinished as it actually is.

Sometimes the point isn't insight. It's just getting it out of your head and onto the page.

Do you journal, or has that always felt like homework?

09/02/2026

You don't always have the words for it yet. You just know something's off.

That's what the check-in inside Landing by SOUL is for: pick how you're feeling, where you're holding it in your body, what it feels like. No explaining required, no one grading the answer.

Sometimes naming it is the first move toward doing something about it.

What's one word for how you're carrying today?

**Hashtags:**

08/31/2026

A boundary is a line you draw around what you can give, and how you'd like to be treated. It's less about controlling someone else and more about telling the truth about yourself."

That's a line from the boundary workbook inside Landing by SOUL. A short, guided practice for naming one boundary and actually holding it, saved as you go.

Before you get there, though, there's usually a belief in the way. "Saying no means I don't love them." "If they're upset, I did something wrong." "Good people don't have limits." Sound familiar?

Which one of those is the loudest voice in your head?

08/24/2026

I built Landing by SOUL because the tools I use in session kept showing up in conversations
long after the session ended. I wanted people to have a place to keep working with them on
their own time.

It's not therapy. It's not a replacement for the work we do together. It's one more tool, built by a
therapist, for the moments in between.

Through August 31, your first month of Premium is $4.99 instead of $9.99. No code needed, it's
applied automatically when you subscribe.

Free tier is always free to explore. This is just for anyone ready to go deeper into the full library.

06/03/2026

✨ Reclaiming Our Time: A Powerful Day of Wellness, Connection, and Empowerment ✨

What an incredible Saturday!

Soul Vision Wellness was honored to host *Reclaiming Our Time*, a wellness experience created specifically for women to prioritize themselves, invest in their well-being, and connect with a community of support.

We are beyond grateful for the amazing turnout and the overwhelming feedback from attendees, who rated the event a 10/10 and expressed excitement about making this a recurring experience!

A heartfelt thank you to our phenomenal Whole Woman Panelists:
💛 Fitness Coach Rea
💛 Dr. Erica Beauplan-Romeo
💛 Ainka Munroe, Financial Expert
💛 Krystal Manning, Therapist
💛 Dr. Shonae Mills, Therapist

Your wisdom, authenticity, and expertise inspired meaningful conversations around physical, mental, emotional, and financial wellness.

Special thanks to our incredible wellness providers:
🌿 The MVMNT Health and Fitness Studio for hosting us and leading an engaging strength training workshop
🧘🏾‍♀️ Dazzell Elite, Certified Yoga Instructor, for guiding participants through a restorative wellness experience
💆🏾‍♀️ Everything You Knead Massage Therapy for helping attendees relax, recharge, and reconnect with themselves

We also extend our sincere appreciation to our event sponsor, 333 Restaurant and Lounge, for supporting this vision and helping make the day a success.

One of our favorite moments was seeing attendees leave empowered and excited to use their Mental Health Kits, equipped with tools and resources to continue prioritizing their wellness long after the event ended.

Thank you to every woman who attended, shared, connected, and reclaimed time for herself. This event was a beautiful reminder that when women gather with intention, healing, growth, and transformation happen.

Stay tuned; this may be just the beginning. 💛

05/29/2026

Meet Our Panelists

At Reclaiming Our Time, we’re creating space for honest conversations around what it truly means to care for the whole woman; mentally, physically, emotionally, and spiritually.

Our Whole Woman: Mind, Body & Soulful Well-Being Panel will explore what it looks like to support yourself across all areas of life, both internally and externally. Through shared experiences, professional insight, and authentic conversation, our panelists will pour into attendees with wisdom, encouragement, and practical tools for everyday wellness.

Krystal Manning is a clinical social worker and a spiritual herbalist that centers her practice on the balance of science and spirit while curating experiences for exploration within community and our inner world.

We’re honored to have voices like theirs helping shape this experience and reminding women that wellness is not one-dimensional; it’s deeply personal, holistic, and ever-evolving.

Join us May 30th from 1:00PM–4:00PM at THE MVMNT Fitness & Health Studio in Brooklyn for an afternoon of reflection, movement, conversation, and community.

05/28/2026

Meet Our Panelists

At Reclaiming Our Time, we’re creating space for honest conversations around what it truly means to care for the whole woman; mentally, physically, emotionally, and spiritually.

Our Whole Woman: Mind, Body & Soulful Well-Being Panel will explore what it looks like to support yourself across all areas of life, both internally and externally. Through shared experiences, professional insight, and authentic conversation, our panelists will pour into attendees with wisdom, encouragement, and practical tools for everyday wellness.

Dr. Shonae Mills is a Certified Rehabilitation Counselor and Licensed Mental Health Counselor with a PhD in Public Policy and Administration, specializing in Nonprofit Management. Her professional mission is rooted in mentorship, advocacy, and holistic support, with a strong focus on uplifting women and children through accessible, compassionate, and equitable mental health services.

We’re honored to have voices like theirs helping shape this experience and reminding women that wellness is not one-dimensional; it’s deeply personal, holistic, and ever-evolving.

Join us May 30th from 1:00PM–4:00PM at THE MVMNT Fitness & Health Studio in Brooklyn for an afternoon of reflection, movement, conversation, and community.

05/27/2026

Meet Our Panelists

At Reclaiming Our Time, we’re creating space for honest conversations around what it truly means to care for the whole woman; mentally, physically, emotionally, and spiritually.

Our Whole Woman: Mind, Body & Soulful Well-Being Panel will explore what it looks like to support yourself across all areas of life, both internally and externally. Through shared experiences, professional insight, and authentic conversation, our panelists will pour into attendees with wisdom, encouragement, and practical tools for everyday wellness.

Ainka Munroe has a passion for improving the lives of others through impactful financial planning. She equips families, professionals and business owners with tools to make effective long-term financial decisions. She has an additional focus on helping women executives, and families with special needs.

We’re honored to have voices like theirs helping shape this experience and reminding women that wellness is not one-dimensional; it’s deeply personal, holistic, and ever-evolving.

Join us May 30th from 1:00PM–4:00PM at THE MVMNT Fitness & Health Studio in Brooklyn for an afternoon of reflection, movement, conversation, and community.

05/26/2026

Meet Our Panelists

At Reclaiming Our Time, we’re creating space for honest conversations around what it truly means to care for the whole woman; mentally, physically, emotionally, and spiritually.

Our Whole Woman: Mind, Body & Soulful Well-Being Panel will explore what it looks like to support yourself across all areas of life, both internally and externally. Through shared experiences, professional insight, and authentic conversation, our panelists will pour into attendees with wisdom, encouragement, and practical tools for everyday wellness.

Dr. Erica Beauplan-Romeo, D.O., is a board-certified internal medicine physician who is deeply passionate about helping women feel empowered in their health and well-being. She brings a thoughtful, relatable perspective to conversations around self-care, encouraging women to take charge of their health with confidence and intention.

We’re honored to have voices like theirs helping shape this experience and reminding women that wellness is not one-dimensional; it’s deeply personal, holistic, and ever-evolving.

Join us May 30th from 1:00PM–4:00PM at THE MVMNT Fitness & Health Studio in Brooklyn for an afternoon of reflection, movement, conversation, and community.

MentalWellness SelfCareExperience BrooklynEvents WomenSupportingWomen

Address

New York, NY

Telephone

+17182185814

Website

http://www.SoulVisionWellness.com/

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