Art of Breathing

Art of Breathing Art of Breathing is a corporate wellness program. If your company is interested in a complimentary session, please reach out.

The energy is so intense these days I have been having nightmares; waking up middle of the night and feeling insecure,...
05/07/2022



The energy is so intense these days I have been having nightmares; waking up middle of the night and feeling insecure, vulnerable. Thank goodness for being present on knowing it’s eclipse and it’s the most intense time in 18 years. If anyone out there is feeling the same, please be kind to yourself and trust all will be fine 🥰❤️🙏

Nina here is reminding us to do doggy breath to get rid of toxins. Excellent breath to do during season changes. How...
05/02/2022



Nina here is reminding us to do doggy breath to get rid of toxins. Excellent breath to do during season changes.

How to do it?
Stick your tongue out and pump your belly as you breathe heavy and fast. You may drool but that’s normal. Focus on the breath and do it for 2 mins everyday. Excellent for cleansing and energizing 😛😃💃🏻❤️

Wishing everyone an energetic first week of the month 🤩🥰

Wishing everyone a Magical Monday morning. Intense week ahead so be kind to yourself 😘🙏 ❤️
04/25/2022



Wishing everyone a Magical Monday morning. Intense week ahead so be kind to yourself 😘🙏

❤️

When you cancel all your Saturday evening plans to be in the presence of a master cause you know you are going to feel...
04/25/2022



When you cancel all your Saturday evening plans to be in the presence of a master cause you know you are going to feel fantastic afterwards, that’s when you know you are leading from your heart.
Absolutely blissful, magical, elevating session with Jaidev.
Kundalini yoga on vitality at Faena hotel on the beach in honor of Earth Day 🌎❤️ 🙏


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New York, NY

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+19175175766

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