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your_therapist_ally Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from your_therapist_ally, Psychotherapist, New York, NY.

New semester, new group to empower women. Ladies, let’s talk about and *xuality *xualityeducation
09/29/2022

New semester, new group to empower women. Ladies, let’s talk about and *xuality

*xualityeducation

(English +中文）If you haven’t met Sarah yet, it’s my great honor to introduce her to you all. Sarah has been coordinating ...
05/21/2021

(English +中文）If you haven’t met Sarah yet, it’s my great honor to introduce her to you all. Sarah has been coordinating EVERYTHING for us since last October while managing full time school work.

She just got her bachelor’s degree in psychology yesterday from NYU. Guess what, she will start MHC training this fall, still at NYU!!! 🎉🥳👏🎊🙌

She’s been an avid advocate of body positivity and intuitive eating. She’s passionate about helping Asian community navigating the “love and hate” relationship with food and embrace all body types

Sarah will host the next FREE intuitive eating workshop in Mandarin Chinese with me on Sunday 9:45am EST

If you’re interested in joining our next English workshop, please 📧 me [email protected] to join the waitlist.

让我来给你们隆重介绍一下我们机构的实习生张艺川。她负责我们的初始访谈和所有外联活动。

她昨天刚刚从纽约大学心理系本科毕业，今年秋季又继续留在纽大开始心理咨询研究生课程🎉🥳👏🎊🙌

艺川一直致力于身体形象和进食障碍的研究。她的目标是帮助华人社区摆脱对食物爱恨交加的状态，让食物成为我们的朋友，让我们不再只追捧病态的瘦为美，而能接纳所有健康的身材!!!

这周日上午美东时间 9:45 am 艺川和我会进行免费的直觉饮食和身体形象公开讲座，欢迎大家踊跃参加

#纽约华人 #健康饮食 # *xpositive

We’re launching Part Two of our bilingual bicultural Love and S*x empowerment program for Asian women this weekend. The ...
05/14/2021

We’re launching Part Two of our bilingual bicultural Love and S*x empowerment program for Asian women this weekend. The beta version is created and facilitated by me and Yiyao Ding (they/them), LMSW.

Part one of this program started to TALK about love and s*x for Asian women. We explored relationship and s*xuality values, relationship and s*xuality in a context, s*x positive and women centered communication, stages of relationship building, attachment theory, Gottman methods, body image issues, diet culture and intuitive eating, body positivity and more.⁠
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Part two focusing on reconstruct love, s*x and bringing people together. We cannot build a relationship and s*x positive culture alone ⁠
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We need allies. REAL allies. We’ll explore ways to validate s*xual diversity and deconstruct gender binary system. We’re also going to exam and deconstruct the intersection of Asian race, gender and s*xuality in the US, as well as facilitate conversations around decolonizing Asian s*xuality, confronting white supremacy and toxic male s*xuality. ⁠
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We’re not definitely NOT your Asian Fe**sh 🙅🏻‍♀️ 🙅🏻‍♀️ 🙅🏻‍♀️⁠
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As we exam and decolonize s*xuality, we can make room to embrace the new model of health male s*xuality and END the war with men. Men are NOT our enemies. We want to be able to love them. And especially for some of us who are attracted to men, we can finally allow us to fully enjoy intimacy, pleasuring and eroticism with our current or future male partner(s) after we end the war with men. ⁠
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The world is not perfect, but together, we can create a safer, better and s*xier future for EVERYONE 🥰⁠
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Double tap or comment if you like our Love and S*x Groups for Asian women. ⁠

*xuality *xuality *xed *xpositive *xualtrauma ⁠

English and 中文⁠⁠Ladies, let's talk about love and s*x this summer 🔥⁠⁠As a result of thousands of years of male centered ...
05/03/2021

English and 中文⁠
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Ladies, let's talk about love and s*x this summer 🔥⁠
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As a result of thousands of years of male centered relationship and s*x education in Asian community, Asian womxn had limited access to womxn centered relationship and s*x positive education. ⁠
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Asian womxn in the US are facing more challenges accessing culturally inclusive relationship and s*xuality support. ⁠
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Our bicultural program can make a positive impact on the lives of young Asian womxn beyond relationship and s*xual health outcomes. It can also play a role in shaping their life prospects and their social and economic potential. ⁠
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We will discuss relationship and s*xuality values, relationship and s*xuality in a context, s*x positive and womxn centered communication, stages of relationship building, attachment theory, Gottman methods, s*xual diversity, body image issues, diet culture and intuitive eating, body positivity and more. ⁠

Check out our website www.allytherapy.org for more info
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女性 “爱情与性” 成长小组开始夏季团体开始招生啦🔥⁠
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由于传统中国文化限制，华人女性从小接受以男性为中心的爱情和性教育。 在美国生活的华人女性更是由于语言和文化限制无法获得适合中国女性的关系和性心理知识。⁠
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这个团体由资深性心理和创伤治疗师带领，一起探讨女性成长议题，学习科学实证以依恋关系，Gottman婚恋技巧为基础的爱情心理学，同时结合最前沿的性科学，认知行为和正念为主的性治疗理论, 以女性为中心的沟通方法，帮助你找到属于女性自己的声音，建立积极的性文化

了解更多 请访问我们的网站 www.allytherapy.org
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*xuality *xed *xmattersforwomen *xuality #纽约 #跨文化 #留学生 #适应

I've been doing a lot of work on psychos*xual education for womxn. The reality is that our negative s*x culture also aff...
04/02/2021

I've been doing a lot of work on psychos*xual education for womxn. The reality is that our negative s*x culture also affects cis men. Most womxn consider men are simple s*xually and emotionally while womxn are complex 😕⁠⁠
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We're right about womxn, but completely WRONG about MEN. Men are just as complex as womxn emotionally and s*xually, especially s*xually 🤓⁠⁠
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I agree that we have to confront with toxic s*xuality and destructive male s*xual behaviors but we also need to acknowledge that at times we over-focused on these behaviors and we contributed to male blaming and shaming 🙁⁠⁠
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There are men whose s*xual attitudes and behaviors are toxic, but they are in the minority. The majority of men want a healthy emotional and s*xual relationship. ⁠⁠
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Rather than blaming men and feeling oppressed by male s*xuality, the womxn's challenge is to strengthen our female s*xual voice and promote healthy s*xual attitudes, values and behaviors. ⁠⁠
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A lot of men are also suffering s*xually and emotionally. This learning of "s*x is simple, predictable, always in my control, it’s men’s job" also harms men. They also struggle with the feelings of "I'm not man enough" , "I'm a s*xual loser"⁠...⁠
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The challenge for men is to tap into their vulnerability and bring the idealized masculinity down to somewhere realistic. The truth is, vulnerable masculinity is super s*xy and healthy, and you know what, way more sustainable👍 ⁠
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S*xuality is healthy when we are all allies. Let's work together to stop this s*xual war against men and cultivate a more positive s*x culture together!!!!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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*xuality *xmatters *xuality *xuality #纽约 #性心理学 *xtherapy *xeducation *xpositive

Dear Asian family,⁠⁠⁠⁠We are strong and we can heal ourselves ⁠⁠⁠⁠Do not wait for your heart to crumble to dust but make...
03/20/2021

Dear Asian family,⁠⁠
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We are strong and we can heal ourselves ⁠⁠
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Do not wait for your heart to crumble to dust but make a clear contact with your consciousness and witness the feelings, the pain, the fear and the amazing strengths⁠⁠
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Tell yourself⁠⁠
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❤️I deserve to live my life with respect and dignity⁠⁠
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❤️I deserve to live my life to the fullest⁠⁠
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❤️I am a mature individual, intelligent, educated, creative, loving and caring, and wish to get well. ⁠⁠
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❤️Any emotional struggle will partially or fully resolved with love, support, through sharing, internal dialogue, journaling, therapeutic sessions, reading and writing poetry, and develop a new understanding between the past and the present. ⁠⁠
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❤️I give my word of honor and vow that I will do no harm to myself externally, internally, passively or actively, internally or unintentionally, and I will address all my conflicts and emotional struggles with people I trust⁠⁠
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❤️I, as a whole person, including all my parts and ego-states as well, deserve to heal, recover and to get well, ⁠⁠
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❤️I, as a whole person, give my word of honor to whatever is necessary to heal, recover and to get well⁠⁠
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❤️Every day in every way, I continue on the road to full recovery. I gain new insight, new understanding, new resources, new friends and new energy in the determination to recover, heal and get well⁠⁠
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❤️I love myself ⁠⁠
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❤️I love my Asian family⁠⁠
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❤️Every day and every way, I'm getting better and better⁠⁠
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❤️Every day, every way and every one, we are getting better and better⁠⁠
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❤️Together, we can heal⁠⁠
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✊✊🏽✊🏿✊🏼Let's stand in solidarity!!!!!!!!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
#自我成长 #心理健康 #疗愈 #爱 #华人 #心理学 #种族歧视 #创伤 #纽约⁠ #心理治疗

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