Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A lea

der in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

08/10/2026

Skip the "day after" muscle ache. Our practitioner-led approach utilizes a gentle neurological reset to help you achieve your goals safely and effectively. You get significant mobility gains with zero downtime, letting you head straight back to your active day from our table.

Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bu...
08/10/2026

Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching ...
08/08/2026

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!

08/07/2026

Whether you’re wrapping up a summer pickleball tournament or spending the morning managing your August garden, your muscles are likely "guarding" against the exertion. We specialize in resetting that deep tension so your weekend hobbies don't turn into Monday morning stiffness.

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be presen...
08/06/2026

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be present, everyone's "why" for stretching looks a little different, but the reasons keep pointing to the same thing: it works.
Swipe to hear it straight from our members. 👉

08/06/2026

Stop buying new clubs and start fixing your back flexion. ⛳ Real rotational power on the course isn’t a gear upgrade; it’s a mobility upgrade. Our members see an 8° to 11° improvement in range of motion, unlocking up to 25% more flexibility where it counts.* Remove the physical "brakes" on your swing before your next round.

*Results based on limited internal study; individual results may vary. Not intended to diagnose, treat, or cure any medical condition.

85% of participants experienced improved range of motion in just 30 days. 📈 Thatis the exact power of the Stretch Zone E...
08/05/2026

85% of participants experienced improved range of motion in just 30 days. 📈 That
is the exact power of the Stretch Zone Effect. Our internal study of 32 adults proved
that our science-backed protocols and patented strapping system can radically
transform your flexibility. We don’t guess about your mobility; we measure it.

*Results based on internal data. Not evaluated by the FDA. Individual results may
vary. Not intended to diagnose, treat, or cure any condition.

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at...
08/05/2026

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

The 30-minute recovery shortcut. 🕒 Walk in feeling tight and restricted from thelate-summer humidity—walk out feeling co...
08/04/2026

The 30-minute recovery shortcut. 🕒 Walk in feeling tight and restricted from the
late-summer humidity—walk out feeling completely reset. Experience maximum
mobility with zero post-session strain.
Claim your FREE 30-minute intro session at the link in our bio!

Book your stretch, move your body, fuel it right, and find your calm. That's it, that's the formula. What's already in y...
08/03/2026

Book your stretch, move your body, fuel it right, and find your calm. That's it, that's the formula. What's already in your wellness routine, and what's missing?

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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