10/13/2026
LOW BACK PAIN IN PREGNANCY?
DON’T JUST LIVE WITH IT❤️
Does your lower back ache more when you stand, lift, or get to the end of the day?
Pregnancy changes your center of gravity, posture, and how your core and hips support you.
Low back pain is common in pregnancy.
Standing may aggravate it🧍♀️
Lifting can trigger symptoms🏋️♂️
It may feel worse later in the day.⏰
Common does not mean you have to ignore it.
What makes your pregnancy back pain worse?
Comment below 👇
📌FOLLOW Marianne Ryan Pelvic PT | Pregnancy Tips & Postpartum Recovery for pregnancy back pain, core, and prenatal physical therapy tips.
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