Metro Healthcare Partners

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Metro Healthcare Partners Metro Healthcare Partners, a leading multi-specialty healthcare center located at 3500 Nostrand Avenue

09/24/2026

Need answers? Diagnostic imaging can be an important step in understanding what’s happening beneath the surface. 🩻

Metro Healthcare Partners offers both X-ray and MRI services, making it easier to coordinate imaging alongside the specialty care you may need.

And with our expanded MRI schedule, finding an appointment that works for you is even more convenient:

Monday–Friday: 6:30 AM–9:00 PM
Saturday: 8:00 AM–5:00 PM
Sunday: 8:00 AM–5:00 PM

Yes, we’re now open for MRI appointments seven days a week.

📞 Call 718-874-1204 to schedule.

Your schedule isn't the only thing changing this September. Your body feels the change too. 🍂Back-to-school routines, lo...
09/22/2026

Your schedule isn't the only thing changing this September. Your body feels the change too. 🍂

Back-to-school routines, longer commutes, more time at a desk, heavier bags, and less vacation movement can all change how your body feels throughout the day.

As you settle back into your routine:

🚶 Build movement breaks into long periods of sitting
🎒 Be mindful of how you're carrying backpacks and work bags
💻 Reset your workstation for better ergonomics
🧘 Stretch areas that become tight throughout the day
😴 Give your body enough time to rest and recover

A busier schedule doesn't have to mean putting your health on the back burner. A few intentional changes can help make the transition easier on your body.

Where you feel pain isn’t always where the problem begins.Knee or leg pain, for example, may sometimes be connected to a...
09/17/2026

Where you feel pain isn’t always where the problem begins.

Knee or leg pain, for example, may sometimes be connected to an issue involving the hip, lower back, or nerves. That’s one reason treating only the area that hurts may not always provide the answers or relief you’re looking for.

A comprehensive evaluation helps your provider look beyond the symptom to understand what may actually be contributing to it.

At Metro Healthcare Partners, our multidisciplinary team can combine physical examination, diagnostic imaging when appropriate, and specialty care to help identify the source and determine the right next steps.

Don’t just ask, “Where does it hurt?” Ask, “Why does it hurt?”

Posture matters more than you think.The way you sit at your desk, look down at your phone, commute to work, or position ...
09/15/2026

Posture matters more than you think.

The way you sit at your desk, look down at your phone, commute to work, or position your body throughout the day can gradually place additional stress on your muscles and joints. When these habits are repeated day after day, they may contribute to neck pain, back pain, headaches, stiffness, and other ongoing discomfort.

The solution isn’t “perfect posture” every minute of the day. Awareness, regular movement, appropriate ergonomics, and strengthening the muscles that support your body can all make a difference.

Small adjustments to the way you move today can support how your body feels long term.

Shanah Tovah 🍎🍯 Metro Healthcare Partners wishes a happy and healthy Rosh Hashanah to our patients, team members, neighb...
09/12/2026

Shanah Tovah 🍎🍯 Metro Healthcare Partners wishes a happy and healthy Rosh Hashanah to our patients, team members, neighbors, and everyone celebrating.

May the new year bring health, peace, happiness, and many sweet moments shared with the people you love.

Today, we remember the lives lost on September 11, 2001, honor the courage of the first responders, and hold close the f...
09/11/2026

Today, we remember the lives lost on September 11, 2001, honor the courage of the first responders, and hold close the families and communities forever changed by that day.

Twenty-five years later, New York remembers. We always will. 🇺🇸

Back-to-school means heavier backpacks, longer days at a desk, and more time looking down at screens. 🎒A few simple habi...
09/08/2026

Back-to-school means heavier backpacks, longer days at a desk, and more time looking down at screens. 🎒

A few simple habits can help protect growing necks, shoulders, and backs:

🎒 Keep backpacks light and use both shoulder straps
💻 Keep screens closer to eye level
🪑 Encourage good posture during homework
🚶 Take movement and stretch breaks throughout the day

And if your child is regularly complaining of back, neck, or shoulder pain, don't simply chalk it up to a heavy backpack. Persistent discomfort is worth paying attention to.

Happy Labor Day from Metro Healthcare Partners! 🇺🇸Today, we recognize the hard work and dedication of the people who kee...
09/07/2026

Happy Labor Day from Metro Healthcare Partners! 🇺🇸

Today, we recognize the hard work and dedication of the people who keep our communities moving every day.

Whether you're enjoying a well-earned day off, spending time with family and friends, or heading to work today, we wish you a safe, healthy, and relaxing Labor Day.

09/03/2026

Shoulder pain can affect far more than your workouts 💪 Reaching overhead, getting dressed, lifting groceries, sleeping comfortably, and even everyday movements can become difficult after an injury or surgery.

At Metro Healthcare Partners, shoulder recovery is tailored to the individual. Depending on your condition, your care may incorporate evaluation by our specialists, diagnostic imaging, pain management, physical therapy, and hands-on rehabilitation to help improve mobility, rebuild strength, and restore function.

Recovery takes time, but you don’t have to navigate it alone.

📞 Call 718-874-1204 to schedule an evaluation.

08/26/2026

Heat can be a simple but effective tool when it’s used at the right time. 🔥 Heat is often recommended for stiff joints and tight muscles because it helps increase blood flow, improve flexibility, and make movement more comfortable. It can also be helpful after the initial inflammatory phase of healing, when the goal shifts from reducing swelling to restoring mobility and function.

Keep in mind, heat isn’t appropriate for every injury or every stage of recovery. Knowing when to use heat versus ice can make a meaningful difference in your healing process.

If you’re unsure which is right for your condition, our team can help guide you toward the best treatment plan for your recovery.

Address

New York, NY

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+17183051436

Website

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