Root Salve

Root Salve Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root Salve, Mental Health Service, 248-25 Northern Boulevard, Suite 1-J PMB 2022, New York, NY.

Not every warning in your body is intuitive—some are protective. And that matters.
07/28/2025

Not every warning in your body is intuitive—some are protective. And that matters.

Avoidance feels safer in the moment—but it steals your future. That conversation, that boundary, that scary step? That’s...
07/27/2025

Avoidance feels safer in the moment—but it steals your future. That conversation, that boundary, that scary step? That’s the ladder. And yes, it burns—but it leads out. Stop climbing back into hell to avoid the heat.

Real allyship
07/26/2025

Real allyship

“Invited to the cookout” might sound harmless, but it reflects something deeper. Who are we trying to make comfortable—a...
07/25/2025

“Invited to the cookout” might sound harmless, but it reflects something deeper. Who are we trying to make comfortable—and at what cost? Let’s rethink what allyship really looks like, beyond jokes and gestures. Real solidarity doesn’t ask for access—it shows up when it’s hard.

“I just want to feel in control.”That’s human. Especially when the world feels uncertain, overwhelming, or unsafe.But co...
07/24/2025

“I just want to feel in control.”
That’s human. Especially when the world feels uncertain, overwhelming, or unsafe.
But control over emotions, outcomes, or others is often a form of self-protection that brings more suffering, not less.
This carousel explores:
– The illusion (and cost) of control
– What we lose when we grip too tightly
– The wisdom of direction over domination
– Practices for letting go without giving up
Read it slowly. Sit with what lands.

“I don’t want to be misunderstood.”This is a phrase we hear often in therapy. It lives in the body. In the racing though...
07/23/2025

“I don’t want to be misunderstood.”
This is a phrase we hear often in therapy. It lives in the body. In the racing thoughts after a conversation. In the self-doubt that creeps in after being vulnerable.
This post unpacks:
– The physical and emotional toll of trying to control others’ perceptions
– Protective patterns rooted in early experiences
– Who gains when we shrink ourselves
– How to reclaim truth without over-explaining
If you needed this, let it sit with you. Then save it, share it, come back to it.

Being fake doesn’t make you the “better person.”It just makes you inauthentic.And the person you’re trying to fool?They ...
07/22/2025

Being fake doesn’t make you the “better person.”
It just makes you inauthentic.
And the person you’re trying to fool?
They probably already feel it — even if they can’t prove it.
This is your invitation to stop the performance.
Say the thing. Face the thing.
You can be honest without being cruel.
✨ Save this for the next time you catch yourself avoiding realness
✨ Share with someone who’s tired of fake “peace”
✨ Follow for healing that’s rooted in emotional integrity
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“Oh, you changed.”Sometimes it’s said with disappointment.Other times with fear, confusion, or subtle judgment.They migh...
07/09/2025

“Oh, you changed.”
Sometimes it’s said with disappointment.
Other times with fear, confusion, or subtle judgment.
They might say it like an accusation — but it’s often a projection.
Because your growth can disrupt what others were used to — or what made them feel secure.

This post breaks down what it really feels like to be shamed for evolving.
The discomfort in your body. The survival patterns you return to.
The systems that benefit when you stay stuck — and what it takes to break free.

✨ For those learning to belong to themselves first
✨ For those reclaiming growth as sacred, not selfish
✨ For those who know: change is not betrayal

🌱 Save this when you feel tempted to explain your healing
🌱 Share with someone who’s outgrowing the cage
🌱 Follow for more truth-rooted, heart-honoring liberation

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You can also follow on Instagram to see more.
07/01/2025

You can also follow on Instagram to see more.

Address

248-25 Northern Boulevard, Suite 1-J PMB 2022
New York, NY
11362

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+13477668788

Website

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