03/28/2023
Mom screams = Mom doesn't love me.
Are you ready to accept this fact❓
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Because that's what your child thinks at the moment when your reproach or remark is heard like thunder in the room.
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You raise your voice because you can't handle your emotions.
Anger comes out of you. The reason for it may not be your child at all, but it is easiest to dump all your accumulated feelings on him defenseless 💥
❓What to do with it?
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💢 Learn to accept your emotions, voice them and apologize. Even if you've already yelled, try saying, “I'm sorry, I shouldn't have yelled at you. You did not do well, but shouting will not solve the situation.”
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💢 Anger is the strongest flow of energy, try to direct it in an effective way.
The best use of inner strength is physical activity 💪
💢 Learn to feel, and track your condition.
Ask yourself questions: Did I really have a reason to cry? Why did I become aggressive? Contact with yourself is the first step toward the development of emotional intelligence.
💢Translate to the game.
If you get angry, become a villain from a fairy tale. Instead of shouting, say: “I'll catch up with you”, or “I'll eat you now!”. The child will not be afraid, you will switch your focus of attention.
📍By the psychomatrix it is easy to determine which mothers yell at their children more often. The top ranking is occupied by the owners of a strong sector of health and logic. The manifestation of aggression is always the result of the lack of implementation of these indicators.
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📍And even if you know that you are yelling at children. You want to make a difference. But often there is a door in front of you with a sign “I don’t know what to do” - analysis of the psychomatrix by date of birth will help you understand how to act
Are you yelling at your children ❓
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You can ask questions in the comments.