Karen Litzy Physical Therapy, PLLC

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Karen Litzy Physical Therapy, PLLC We keep busy New Yorkers healthy and pain free by providing one-on-one physical therapy and stregnth

I started the business 11 years ago due to requests from people to see them in their home or office. This was all very new to me at the time because in most cases physical therapists only went to the home to see patients if they were home-bound or had great difficulty leaving their home. I followed the lead of my personal trainer colleagues who were taking their clients out of the gym and seeing them in their homes. The business started as a "side hustle" while I was working full-time at an outpatient clinic. I eventually accepted a part-time position in a different outpatient clinic so I could focus on slowly growing my in-home or concierge practice. Over the course of a few years, the part-time position faded and I went all-in on my own concierge or in-home physical therapy business. At Karen Litzy Physical Therapy we provide one-on-one care that includes the following offerings to our clients in the comfort of their home or office:

Physical therapy services that includes manual therapy, exercise prescription, education, and modalities as needed. Personal training/wellness services that includes a fitness evaluation, individualized exercise prescription, and an app for their home exercise program. Telehealth or virtual sessions conducted over a HIPAA compliant and secure platform
Golf Fitness and Performance sessions that include a thorough review of their swing, initial evaluation, communication with trainer or golf pro, and a program to address range of motion, strength, balance, and performance. Pre and Post-surgical care packages that include in-home visits prior to surgery to evaluate their needs and environment, follow-up care after surgery as per MD protocols, and eventual transition to an outpatient clinic or to full pre-surgical state. Adolescent and adult sports injury care and return to performance. We are based in Manhattan and out coverage area is all of Manhattan, Brooklyn Heights, Dumbo, and Long Island City!

Time to set those health goals for the rest of 2026. The first three words I saw: Meditate 🧘 Walk 🚶‍♀️(I did just interv...
05/28/2026

Time to set those health goals for the rest of 2026.

The first three words I saw:
Meditate 🧘
Walk 🚶‍♀️(I did just interview and for podcast yesterday)
Sun ☀️

What did you see? Let me know in the comments ⬇️

What do you see?

You didn’t choose your PT specialty….Your Zodiac sign did (or maybe it didn’t)Swipe to see if your sign matches.Did the ...
05/25/2026

You didn’t choose your PT specialty….

Your Zodiac sign did (or maybe it didn’t)

Swipe to see if your sign matches.

Did the stars get is right?

Comment your sign below (and let me know if it matches) and tag a PT bestie!

05/07/2026

Just a typical day as a concierge physical therapist in New York City.

What is your day like? What is your typical patient population?

05/02/2026

Being a concierge physical therapist in NYC is a great gig….as long as the public transportation is on your side.

I see between 6-8 patients per day so I depend on the NYC subways and buses to take me uptown, downtown, and across town several times every day.

This is just one of the main things I need to plan for on a daily basis.

Are you curious about some of the important aspects of running a concierge PT practice? Let me know in the comments below or send me a DM.

03/27/2026

What an amazing luncheon for International Women’s Day courtesy of and

Three amazing speakers in and from

They all spoke about the importance of connection and female friendships and mentorship. And what to do if you forget your train of thought when speaking live…Thanks for the tip Erica 😃

And of course it is always wonderful to see my Goldman Sachs 10KSB ladies!

Trying out something new for the podcast. What do we think of this new cover art? Please let me know in the comments bel...
03/20/2026

Trying out something new for the podcast.

What do we think of this new cover art?

Please let me know in the comments below 👇

03/16/2026

If the real housewives of Salt Lake City, ladies were your physical therapist:

Sports PT
Lisa is high performing, intense, and she will absolutely outwork everyone in the room. She sets, aggressive goals, won’t let you quit, and will remind you of your progress constantly. “I built this rehab plan from scratch, and it’s iconic.“

Pelvic Health PT
No topic is off-limits, she creates a judgment, free zone, and she’ll have you crying and laughing in the same session. Her whole brand is healing from the inside out – this specialty was made for her.

Vestibular PT
calm, measured, and unbothered. She helps you find your balance, literally. She treats the best clients in the world, darling, and she will let you know.

Orthopedic PT
She’s been through physically and emotionally and came out stronger. She gets pain and recovery because she’s lived it. Will cheer you on like no other.

President of the APTA
She’s not seeing patients. She’s not in a clinic. She is seated at the head of a very large table, and a very expensive outfit, making very important decisions that affect everyone, and you will not question her methods. Does she smell the conference room before entering? Absolutely.

Pediatric PT
She shows up in a full costume, and the kids absolutely lose their minds in the best way. Nobody is better at making something intimidating feel like a party. Is she dressed as a princess today? A superhero? Honestly, who knows, but the waiting room is thrilled.

Neurological PT
Academically, she is reading, astrophysics and quantum mechanics for fun, so the neuroanatomy? No problem. Emotionally, she just made a formal announcement at the eval table before anyone asked. She’s brilliant and a lot. Your brain is in good hands, but buckle up.

The Patient
she’s not treating anyone, she’s on the table. Again. Every. Single. Week. Angie has single-handedly kept in entire PT clinic in business. At this point she has her own parking spot. The staff knows her coffee order. She is the frequent flyer Miles program.

03/10/2026

When I worked in an insurance based clinic I hated having to call the insurance company for the third party intermediary to “beg” for more visits for my patients.

Now that I have a cash based practice I do not have to make this face ⬆️ anymore.

I know not everyone feels like that can have a full cash only business. But it is possible to add cash based offerings, drop insurance companies that are no longer serving you, team up with other small practices in your area to leverage bargaining power, etc.

If you are interested in learning more about out cash based clinics or adding cash offerings let me know in the comments below 👇

Should I make this my new podcast artwork?? 😊😊Thanks to  for the amazing prompt for this. Very fun. I think it got me. W...
02/03/2026

Should I make this my new podcast artwork?? 😊😊

Thanks to for the amazing prompt for this. Very fun.

I think it got me.

What does your GPT alter ego look like?

16 from 2016 😊Lots a friends, lots of family, lots of fun!  #16
01/16/2026

16 from 2016 😊

Lots a friends, lots of family, lots of fun!

#16

Address

New York, NY

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+13475655578

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