Men's Intergroup of Overeaters Anonymous

Men's Intergroup of Overeaters Anonymous OAMen.org is dedicated to distributing information about meetings, resources, and support for men.

08/28/2026

Good Morning, Folks. 🌷🙏
Welcome to Fabulous Friday — TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today — and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. 🏆

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️

Especially in our meetings.

A lovely start to our Friday, a bright blue sky, temperature will top out at 23⁰C, 74⁰F with a mild Westerly wind. Love it

Have a Wonderful Abstinent Day, my friend. 🥰🙏

08/27/2026

Good Morning, Folks. 🌷🙏
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day — the kind you create on purpose. 🤲❤️

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣

Especially in our meetings —

I was wrong about yesterday, it ended up as a scorcher, today will be the same.

Have a Thoughtful, Strong, and Abstinent 24, my friend. 🥰🙏

08/26/2026

Good Morning, Folks. 🌷🙏
Happy Hump Day! Wishing you a safe, steady, and uplifting Wednesday. It’s a good day — an enjoyable one — so lean into it. Welcome to Willingness Wednesday, a day to rise above the ordinary, choose your mindset, and embrace your abstinence with pride and purpose. Let your spirit soar, let your smile shine, and let happiness be your fuel. ❤️😀🐦

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 👣🤼‍♂️

A mausy RDF morning, the temperature is good , 72⁰F with a mild WSW wind.

Have a Great Abstinent Hump Day, my friend. 🥰🙏

08/25/2026

Good Morning, Folks. 🌷🙏
It’s Tuesday — Chooseday. The week is moving forward, and so are we. Today is another chance to choose strength, choose focus, and choose abstinence with purpose and pride.
Every choice you make today shapes your momentum. Keep choosing the path that lifts you higher.

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

A warm one ahead of us. Going up to 25⁰c, 77⁰F. Love it we do. A mild SW wind, a good Morning to fly a drone, maybe.

Go make it an Awesome Abstinent 24, my friend. 🥰🙏

08/24/2026

Good Morning, Folks. 🌷🙏
Welcome to Mindful Monday — take a moment to enjoy it. 🐦
A new day and a new week bring fresh chances to try something different. Find one small thing that makes you smile, hold onto it, and pass that joy forward. Let it guide you along your mindful journey toward happiness, peace, and serenity, and continued Abstinence. 😀❤️

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

A nice day here in Flatrock, cloudy but nice, a slight Southly wind with temperatures toping out at 23⁰c, 74⁰F, we'll take it.

Wishing you a calm, Abstinent, centered, and mindful day, my friend. 🥰🙏

08/23/2026

Good Morning, Folks. 🌷🙏
Wishing you a peaceful, sweet Sunday — the kind of day made for slowing down and savoring life. It’s the last stretch of our weekend, so make it count. Spend time with family, reconnect with friends, or even share a moment with someone new and turn a stranger into a friend. Little things like that can lift your spirit and set the tone for a truly restful, mindful day. 😀❤️🌞🐦

Sending hugs and Sunday blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡🤼‍♂️🙏

A nice day here in Flatrock, 20⁰C, a mild NW wind, a mostly blue sky, a great day for a prayer Service

Have a Abstinence, calm, grounded, and restorative day, my friend. 🥰

Sunday Reflection 🙏
When I focus on trying to live in the answer instead of the problem, the problem goes away. So, for example, when I focus on eating in a right way – a plan of eating – the problem fades away.

08/22/2026

Good Morning, Folks. 🌷🙏
Happy Satisfying Saturday! The weekend has officially begun — enjoy it fully. Enjoy your Saturday, enjoy your Java, and enjoy the peace and strength that come with your commitment to abstinence. 🐦

Hugs & Blessings. ❤️🙏
Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️
Especially in our meetings.

A super lovely day here in Flatrock, full blue sky leads the day.

Have a Satisfying, Strong, and Abstinent Day, my friend. 🥰

08/21/2026

Good Morning, Folks. 🌷🙏
Welcome to Fabulous Friday — TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today — and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. 🏆

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️

Especially in our meetings.

An Awesome day, all the ingredients lined up, it's warm, very mild wind topped with a full blue sky.
We're blessed to live here.

Have a Wonderful Abstinent Day, my friend. 🥰🙏

08/20/2026

Good Morning, Folks. 🌷🙏
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day — the kind you create on purpose. 🤲❤️

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣

Especially in our meetings —

A day of Rain, off & on. This screws up my plans for today, we need rain though, just not on Sunday.

Have a Thoughtful, Strong, and Abstinent 24, my friend. 🥰🙏

08/19/2026

Good Morning, Folks. 🌷🙏
Happy Hump Day! Wishing you a safe, steady, and uplifting Wednesday. It’s a good day — an enjoyable one — so lean into it. Welcome to Willingness Wednesday, a day to rise above the ordinary, choose your mindset, and embrace your abstinence with pride and purpose. Let your spirit soar, let your smile shine, and let happiness be your fuel. ❤️😀🐦

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 👣🤼‍♂️

Rained overnight, we needed it. Overcasted cool morning, but it's Okay, it will warm up again.

Have a Great Abstinent Hump Day, my friend. 🥰🙏

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