Get Well With MeL

Get Well With MeL Safer, Cleaner & Greener is where it’s at! I have found awesome tips, recipes & products being what we put IN our bodies & ON our bodies.

I want to share it all with you! Non-Toxic living for you & your family has never been easier!!

Such a tasty snack. Salty, sweet. Hits the spot!
06/20/2022

Such a tasty snack. Salty, sweet. Hits the spot!

My favorite ways to break fast is with yogurt bowls or smoothie bowlsIn this ყσɠυɾƚ Ⴆσɯʅ I usedCashew milk yogurt altern...
04/07/2022

My favorite ways to break fast is with yogurt bowls or smoothie bowls
In this ყσɠυɾƚ Ⴆσɯʅ I used
Cashew milk yogurt alternative, chia & h**p seeds, granola, sliced almonds, banana, pomegranate seeds & shredded coconut 😋

Sundays are for Pancakes!! 🥞
03/20/2022

Sundays are for Pancakes!! 🥞

Chocolate Peanut Butter Protein Cookie. Almond Flour, Chocolate Protein Powder, Cocoa Powder, PB Power, Almond Milk, Bak...
03/20/2022

Chocolate Peanut Butter Protein Cookie.
Almond Flour, Chocolate Protein Powder, Cocoa Powder, PB Power, Almond Milk, Baking Powder, Choc Chips & Crunchy Natural PB. Bake for 10mins

01/17/2022

Hahaha I can’t help but laugh! I’m Still learning how to makes these videos & experimenting with meals & products

So on this journey of eliminating things from my diet, I’ve been experimenting with different types of products. 1)These...
01/16/2022

So on this journey of eliminating things from my diet, I’ve been experimenting with different types of products.
1)These tortillas were great!!! Stayed crisp, didn’t get soggy and a great replacement if you’re staying away from gluten & corn!
2)This “cheese” melted great! Although it definitely doesn’t taste like cheddar 😂 it was not that bad
3)This sauce is delish…..That is all!! 😋

Turkey salad with light mayo, cranberries, celery, onion & seasoning in a raw red pepper. So yummy! 😋
11/09/2021

Turkey salad with light mayo, cranberries, celery, onion & seasoning in a raw red pepper. So yummy! 😋

Ground turkey with vegetable hash and sweet chili sauce 😋
09/15/2021

Ground turkey with vegetable hash and sweet chili sauce 😋

Quick healthy dinner to get in those calories and hit those macros!-112g 99% lean ground turkey seasoned with chili lime...
08/27/2021

Quick healthy dinner to get in those calories and hit those macros!
-112g 99% lean ground turkey seasoned with chili lime, citrus garlic, 21 salute and a TBSP lemon infused olive oil.
-110g seasoned mini pearl potatoes
-1/2c each of sweet peas & Cauliflower rice
-Topped off with a little Sweet Chilli Sauce 😋
Sooooo good!!

Love my new smoothie bowls and spoons. Made from real coconuts! 🥥 🌴
07/06/2021

Love my new smoothie bowls and spoons. Made from real coconuts! 🥥 🌴

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