Andrea Gross Certified Lifestyle Coach

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New York, NY
Andrea Gross Certified Lifestyle Coach

www.andrealifecoachplus.com
in person/phone/skype Creator CoachMeNow App
Certified Life Coach

05/01/2026

“One of my favorite new pieces—focusing on clarity (white) and peace (turquoise) this weekend.”

04/27/2026

Pink quartz for love.
Turquoise for calm.
Diamonds for strength.
For mother love, grandmother love — and self-love.

Gift yourself a Mother’s Day choker.
Pre-order by DM. 🩵

04/17/2026

I saw this from Reese Witherspoon and I agree-

….new things are scary - It’s easier to avoid when something feels unfamiliar.

I did the same thing at first.

But once I started using ChatGPT, it wasn’t overwhelming—
it actually made things easier… it even helped me quiet my mind and change my daytime routine so I could start sleeping again! Life changing!

And the truth is, if we want to stay connected—
to the world, to our kids, to our grandchildren—
we have to be willing to keep challenging ourselves and learning.

XOXO🩵

04/13/2026

Lately I’ve been thinking about how hard it is to actually hear your own intuition.

There’s just so much noise—
social media, advice, what to eat, how to sleep, what
to take…
But lately, something shifted.

I stopped chasing every sleep hack, every supplement, every “expert” opinion
(except magnesium glycinate and collagen -they’re staying!)

And something changed.

When my days feel calmer and more in tune with my true self —
I sleep better.
I don’t crave sugar.
I have more energy.

It’s not coming from something external.
It’s coming from being more connected to myself.

And what’s interesting is…
when you’re that connected, you don’t just understand yourself better—
you actually start to see other people more clearly too.

That matters in life.
In relationships.
And definitely in coaching.

It’s something I’m starting to teach/coach more intentionally (1:1) and the best part….its so FREEING!!

04/09/2026

I’m opening this up for the first time.

I’ve had so many people ask me over the years how I learned to coach.

The truth is—
it’s not about following an expensive cookie-cutter program.

It’s about learning how to connect with people.
Understanding where they’re stuck.
And helping them move forward.

There is a process—
but a lot of it is intuition, and learning how to really see people.

That’s what I’ll be teaching.

This will be 1:1.

If you’ve ever thought about becoming a coach,

👉 DM me for details.

04/08/2026

Is anyone else watching Love on the Spectrum?

I was literally bawling (happy tears) after watching the finale last night.

There’s something so beautiful about the purity and innocence—
the way they show up, the way the parents love them, the way they treat each other.

It’s such a powerful reminder…

We don’t need to be so guarded.
We don’t need to overthink everything.

What if we were just more open and real?

Because when we are—
we meet the right people.
We create real connection.
We stop second-guessing everything.

That’s how things actually start to fall into place.

And honestly… this is a common theme with so many people I work with.

Who’s watching?

03/29/2026

⸻

I have days like this too.

Where I feel off, low, not myself… and my mind immediately wants to figure out why.

I used to go straight into analyzing it.

Now I don’t.

I let it be what it is—and it passes.

One thing that really helps me is staying in my routine—
not because it fixes everything, but because it keeps me grounded enough to not spiral.

And what’s interesting is when I talk to clients who start by saying they feel depressed…

by the end of the conversation, we usually realize it’s just an off day.

The spiral is what makes it worse.

Not every feeling needs to be figured out.

Sometimes it’s just something to move through.

Knowing the difference—and how to move through it—changes everything.

Address

New York, NY

Telephone

+19172242979

Website

http://www.andrealifecoachplus.com/

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