07/27/2026
✨This Sunday , 8/2 @ 2pm!
✨Trust Your Gut - Summer Reset
Workshop w/ Kammy Kammy Fung !
Sunday, Aug 2 • 2:00 PM (75 min)
✨Before you get to the workshop, we invite you to start something simple:
* Join the 10-Day No-Cold-Drink Challenge.
Start today - or start after the workshop. Both are welcome.
✨The challenge is simple:no ice-cold drinks for 10 days. No iced coffee. No cold smoothies. No chilled water.
✨Why? Because your stomach works extra hard to warm up cold drinks before it can digest - energy that could be going to better digestion, better circulation, and stronger immunity.
✨You’ll notice:
· Less bloating
· More energy
· Warmer hands and feet
· Better digestion overall
· A stronger immune system
Then bring your experience to the workshop – or start fresh after and use what you learn.
✨What you’ll get:
🧘 A slow, intentional yoga practice – yin-style backbends + twists that actually reach your lower back and belly
🟠 Hands-on work with balls, blocks, and straps – like a massage you control
🌿 Real relief for bloating, digestion, and that tight lower back that never seems to go away
🛡️ A reset for your immune system – so your body can actually defend itself
🧠 A clear understanding of WHY this works – so you can keep the benefits going
💬 10-minute Q&A – ask anything about the practice, the challenge, or your own body
🧘 A long, deep Savasana – because reset means rest, not just movement
What to bring:
✔️ Your yoga mat
✔️ A towel
✔️ Water
✔️ Yoga blocks
✔️ An open mind
-All props – balls, straps, and blocks – will be provided.
Just show up, breathe, and let your body do the rest.
You can keep doing what you’re doing – and feel the same way next month, next season, next year.
Or you can show up for 75 minutes, on ONE day, and give your body something it’s been waiting for.
📍 Hot Yoga Rego Park
Aug 2 (Saturday) 2pm
75 minutes (+ 5 min Q&A)
💲Investment $50
