Brooklyn Hypnotherapy

Brooklyn Hypnotherapy I help people address patterns related to anxiety, sleep, relationships, gut issues, personal growth & more. Virtual & worldwide.

Certified hypnotherapist, NLP practitioner & life coach, with decades exp leadership & spiritual coaching.

Most people think hypnotherapy is something that happens to you.It's not.The moment we start talking — really talking — ...
05/29/2026

Most people think hypnotherapy is something that happens to you.

It's not.

The moment we start talking — really talking — we've already begun. Understanding something differently, finding a new frame for an old pattern, feeling genuinely heard: that's not warmup. That's transformation.

The hypnosis takes it deeper. But the work starts in conversation.
If you've been curious about what a session actually feels like, I just published a full breakdown on the blog. Link below.

🔗 brooklynhypnotherapy.nyc/blog

Most people come to hypnotherapy knowing something needs to change. They just don't always know what.The first thing I a...
05/18/2026

Most people come to hypnotherapy knowing something needs to change. They just don't always know what.

The first thing I ask every client isn't "what's wrong" — it's what do you want to see different in your life?

That question changes everything. Because from the first moment, we're moving toward where you want to go — not stuck in the problem.

New on the blog: what actually changes with hypnotherapy, and why that first question matters most. brooklynhypnotherapy.nyc/post/what-do-you-want-to-see-different-in-your-life

Hypnosis and coaching create new experiences of the mind :-)
11/19/2022

Hypnosis and coaching create new experiences of the mind :-)

The meaning of your communication is the response you get - no matter what your intentions are. When you make this presu...
03/28/2022

The meaning of your communication is the response you get - no matter what your intentions are.

When you make this presupposition, you may take a new kind of responsibility for your communication. By paying close attention to the responses you are getting and using this information to guide your subsequent behavior, you will move closer to your outcome. Pay attention to the responses you get.

You may find you move from blaming others for their misunderstanding to responsibility to finding ways to make your intent known.

Contact me to learn more. Remote and in person sessions available so it doesn’t matter where you live.

yoga

There is no such thing as failure, only feedback.When you make this presupposition, you are maintaining a state of curio...
02/23/2022

There is no such thing as failure, only feedback.

When you make this presupposition, you are maintaining a state of curiosity and will learn something in any situation, no matter how unpleasant. Feedback becomes information about how to change your behavior, not a statement of your self worth. This way of thinking helps you go forward in your life learning from your experiences. Most major breakthroughs in the world came after unsuccessful tries, with the inventor, entrepreneur etc. learning and improving.

Choosing the lens through which you see the world can really impact your outlook on life. Don’t passively go along, be an active participant.

yoga

05/20/2020

Here are a few more daily practices to choose from that can support your commitment to yourself to make each day a better day, even a great day, no matter what’s happening around you. As your perspective changes, you'll be better able to move forward in the direction of your life purpose.

If you want a partner on that journey, to help you maneuver through the challenges, obstacles, limiting beliefs and other bumps you encounter on your road, just DM me.

Hope you are finding ways to have a great day.

life #

05/04/2020

Real happiness is achieved when we’re in harmony - body, mind and soul - and using our gifts for ourselves and others.

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New York, NY

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+13477704469

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