Shira graduated from the University of Massachusetts, Amherst with a BA in Marketing, Advertising and Photography. She then went on to become a Registered Yoga Teacher and studied at Sonic Yoga with Johanna Aldrich and Lauren Hanna with influence from Shiva Rhea and Dharma Mittra. Shira is currently studying with Wiliam Duprey to achieve her 500 hour yoga certificate. Shira studied at Karma Kids Y
oga and has a passion for teaching yoga to children. She is also a Holistic Health Coach and very involved in eating fresh, clean food straight from the farm. She loves talking about food, cooking and strives to continue her learning process with each day that passes. Shira lives a gluten free lifestyle and loves talking about it. She's always on the search for the best gluten free goodies out there and is willing to try anything as long as it doesn't have tons of sugar and has ingredients she can pronounce! Shira has a passion for helping others overcome disease in the body. She herself suffers from ulcerative colitis and has found a way to make her body at peace. To learn more about Shira and her journey to health check out her blog at www.thehealthymix.com
