Counseling with Alyssa

09/01/2025

05/13/2025

The aftermath of a su***de attempt can be filled with raw and complicated emotions. Finding hope after surviving a su***de attempt is possible. Whether you have had a recent history with an attempt or…

01/23/2025

06/26/2024

NYC heat wave alert!!☀️🌡️
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Antidepressant medication can affect our bodies differently during intense heat and humidity! You may experience increased sweating, difficulty regulating body temperature, dizziness, drowsiness and fatigue, and even nausea.
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Remember to drink plenty of water to stay hydrated and apply sunscreen if you plan on being outside for extended periods of time!

05/07/2024

Happy Mental Health Awareness Month 🫶🏼 please message me or reach out if you or anyone you love is in need of support!

12/18/2023

While many people experience the “winter blues,” some people experience a type of depression called seasonal affective disorder (SAD).❄️
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SAD can be treated! If you feel like you may be experienced SAD symptoms reach out to a professional today!
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You can fill out my consultation form in my bio for any additional support! 🫶🏼
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***deprevention #988

10/31/2023

Attending therapy shouldn’t feel scary 👻
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Prioritizing yourself and scheduling your sessions in advance can help increase your chances of seeing positive changes and make progress towards your goals!
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Interested in locating a therapist near you? Contact me today!
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#988 ***deprevention

09/15/2023

Check in on those you love, you never know if they could be struggling 🫶🏼
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Together we can end the stigma surrounding mental health and su***de 🫶🏼
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You are loved!
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***deprevention ***deawarness #988 ***dehotline

08/18/2023

Struggling to find a counselor or therapist in your area? Allow me to help!
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I am so happy to officially be able to announce that I will be offering mental health linkage and referral services! I understand first hand how challenging and frustrating it can be trying to find a therapist who is accepting new patients AND accepts your insurance. If this sounds like you, reach out to me today so that I can help you begin your journey to a better you!
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Click on the link in my bio and complete the consultation form to begin your journey today!
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***deprevention

08/01/2023

Good Vibes only ✌🏼
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06/19/2023

is the celebration of the emancipation of enslaved African Americans.
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On June 17, 2021-156 years later- President Biden signed a law making a federal holiday.
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I’m recognition of this monumental day, my organization will be closed to allow employees the opportunity to reflect on the work that still needs to be done to address systematic and structural racism in our country.
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If you are off today, I strongly encourage you to reflect on the importance of this day and how you can support these communities today and everyday.
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The fight for justice is not over.
The fight has just begun.
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