Rachel Astarte Holistic Psychotherapy

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Rachel Astarte Holistic Psychotherapy Conscious counseling + educational support on your path of awakening | Private sessions • Group coaching • Coursework

Podcast: Self Talk with Rachel Astarte
selftalkpodcast.com

10/09/2026

New episode out now—

Practicing Death: Making Peace with Mortality Through Nonduality

This episode isn't about proving what happens after death. It's about becoming willing to look at mortality, question our identification with the ego, and discover how remembering death can teach us to live awake—with a foot in both worlds.

🎧 + 👁️‍🗨️ rachelastarte.substack.com

I know you're tired, my 50+ friends.Let's make a pact not to gripe about what could have been. What's no longer possible...
09/24/2026

I know you're tired, my 50+ friends.

Let's make a pact not to gripe about what could have been. What's no longer possible.

It's a beautiful day.

You're here, now.

Remember the dreams of your youth—then evolve them to match your life experience and wisdom.

09/14/2026

You are an ambassador of Source, in constant communication with collective consciousness. 🌀

🎧 + 👁️‍🗨️ rachelastarte.substack.com
09/04/2026

🎧 + 👁️‍🗨️ rachelastarte.substack.com


09/02/2026

When it comes to inner-work burnout, what exhausts us is not introspection or constant attentiveness to the inner self. It’s the effort to achieve some nebulous goal—to be some other, better person.

Remember: You are already where you need to be, perfect in your Self.

🎧 + 👁️‍🗨️ rachelastarte.substack.com

After being welcomed to the Jersey shore by a brief flood, my writing retreat is underway.
08/30/2026

After being welcomed to the Jersey shore by a brief flood, my writing retreat is underway.

08/23/2026

There is no ideal YOU out there.
You are already that being.

08/09/2026

A reminder for your Sunday—
You are exactly where you need to be in your life right now. We are all works in progress.

Give yourself grace.
And keep doing your dance on this Earth.

xo RA

07/20/2026

Self-care is a gift you give others.
(And yourself. Mostly yourself.)

Address

New York, NY

Opening Hours

Monday 7am - 5pm
Wednesday 7am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19177087002

Website

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