My Wellness Solutions

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My Wellness Solutions Holistic health centerspecializing in colonics, weight loss, health coaching, acupuncture, massages and facials. In Good Health,
Indhira, Violet & Hilda

Thank you for taking the time to learn more about the treasure we call My Wellness Solutions. When we opened our doors in 2010 we never imagined our community would be as receptive as it is today. What started as a small family business born from our personal passion of helping others, transformed into what our clients call “an oasis of health in the Bronx.” We knew we wanted to create a unique space that was seen nowhere else in New York City, and we achieved it. My Wellness Solutions is truly all encompassing of what is preventative, complimentary and alternative medicine as it combines the availability of the best quality natural supplements with an educated staff that provides superior services that include nutritional counseling, detox, cleansing, acupuncture, colonics and many others. For many in the South Bronx it was surprising for a place like My Wellness Solutions to come into existence. Centers that provide alternative medicine and holistic services are not common in the Bronx. However, in a mostly Latino community there is more trust in alternative medicine than traditional western medicine that derives from our cultural traditions. This understanding, combined with our fully bilingual staff, has allowed us to thrive and serve thousands of customers. As alternative medicine goes more and more mainstream, My Wellness Solutions will continue to offer our clients the best ways to attain better health, provide stellar service, and continue to find ways to expand our services and spread our mission of educating our community on the fact that optimal health starts from within.

Too often the information women need about their own bodies isn’t accessible, or worse, it’s considered taboo.So we brou...
07/24/2026

Too often the information women need about their own bodies isn’t accessible, or worse, it’s considered taboo.

So we brought it to girl’s night with GIRL DINNER 🍒

A dinner party where women sit around the table and finally ask the questions no one ever answered for them. Periods. S*x. Hormones. Everything that lives in group chats, but never makes it out into the open.

Thank you to tahirah asha for her vision + LOLA for co-sponsoring + Chani Frankel for having us.

Thank you Dare is the Truth 🇵🇷 for being the best host, making everyone feel comfortable opening up about their bodies and stories & Dr Sophia Lubin | ObGyn Board-Certified, FACOG for sharing the medical knowledge everyone was craving, and didn’t know existed! 🧠

Who’s coming to the next one?! ❤️‍🔥

Comment “🍒” & we’ll send you the link to be notified of upcoming events!

06/09/2026

A new chapter. The same commitment to your care. 💜

As we step into this exciting evolution, we’d love to hear from you. Have questions? Drop them in the comments below.

06/08/2026

17 years of care, trust, and dedication have led us to this next chapter. The same team you know and love, the same location, and the same commitment to your health—just evolving to serve you even better.

My Wellness Solutions is evolving to bring you the most comprehensive care possible. As .health we’re expanding our vision while staying true to our commitment to every client we serve.

Join us as we begin this exciting new chapter together.

Your hormones and your metabolism deserve a plan that works togethernot against each other. Balance both, support your b...
05/29/2026

Your hormones and your metabolism deserve a plan that works togethernot against each other. Balance both, support your body, and create results that actually last.

Ready to feel your best from the inside out? Click the link in bio to get started

For 17 years, moments like this have redefined our purpose and reminded us why we do what we do.We want to introduce you...
05/20/2026

For 17 years, moments like this have redefined our purpose and reminded us why we do what we do.

We want to introduce you all to Ariella 🤍

Last year, her mom Annette came to us after attending one of our workshops and began our fertility detox program after being told she had PCOS. After trying to conceive for over a year with no success, she and her husband were beginning to consider IVF.

Through our labs, we discovered Annette did NOT have PCOS. With the support and guidance of our incredible team, along with Annette’s own discipline and commitment, we are now celebrating this beautiful miracle.

Ariella was born on Friday, and our hearts could not be fuller.

Stories like this are why, after 17 years of care, we continue to believe that every symptom means something and every patient deserves to be truly heard.

05/19/2026

17 years of care, listening, and helping you understand what your body has been trying to say all along. 🤍

At MWS, we believe your symptoms mean something. Fatigue, weight changes, hormonal imbalances, brain fog, mood shifts they’re not “just in your head.” They’re signals, and you deserve care that listens deeper.

Thank you for trusting us for 17 years. Here’s to more healing, answers, and feeling like yourself again. ✨
Book your complimentary wellness consultation — link in bio

Join us in celebrating 17 years of listening, learning, and caring for women. 💛Thank you for being part of our journey.G...
05/14/2026

Join us in celebrating 17 years of listening, learning, and caring for women. 💛
Thank you for being part of our journey.

Get your complimentary wellness consultation and let’s continue your journey to feeling your best.
Link in profile.

17 years later… and we’re still here because of YOU. 🤍Thank you for trusting us, growing with us, supporting us, and all...
05/12/2026

17 years later… and we’re still here because of YOU. 🤍

Thank you for trusting us, growing with us, supporting us, and allowing us to be part of your wellness journey all these years.

From our first supplement store to everything we’ve become today this journey would not exist without our community.

We’d love to hear it… what’s been your favorite memory with us over the years?

This Mother’s Day, give her more than flowers.Give her the gift of feeling like herself again. ✨Every mother deserves th...
05/10/2026

This Mother’s Day, give her more than flowers.
Give her the gift of feeling like herself again. ✨

Every mother deserves the best energy, balance, confidence, restful sleep, and a body that feels supported through every season of life.

Whether she’s struggling with fatigue, stress, hormone changes, weight challenges, or simply putting everyone else first… wellness is one of the most meaningful gifts you can give. 💜

Because when mom feels her best, everything around her feels brighter.

Book her Wellness Exam today — link in bio. ✨



Address

New York, NY

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 6pm

Telephone

(212)8821154

Website

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