Natural Journey through Menopause

08/24/2026

Are you tired of suffering through menopause?? I’m here with real solutions!! https://open.spotify.com/show/0344gbAG2rsGODIKU9cOh5?si=BWDTctOOQ3SP3nMlal2L9g&utm_source=copy-link

08/22/2026

You are not alone!! You have nothing to lose with this deal except weight & symptoms!! Comment “VIP” & I will sent you the link to register!! 😘

08/15/2026

🎙️💜 SHE RISES — EPISODES 1 & 2 ARE LIVE! 💜🎙️

I DID IT. 🥹🙏

What started as a nudge from God, followed by a whole lot of “Are You SURE You want me to do this?” 😂… is officially out there in the world.

Episodes 1 & 2 of the She Rises Podcast are LIVE!

This podcast is about REAL life. The messy parts. The beautiful parts. The hard seasons. The lessons. The laughter. The faith. And what it looks like to keep getting back up and RISE — physically, mentally, and spiritually.

If you’ve ever felt like there has to be more for you…
If you’ve ever had to start over…
If fear has ever tried to convince you that you’re not ready…
If God has ever nudged you toward something that scared the heck out of you…

This podcast is for YOU. ❤️

And now I need your help getting it into the hands — and ears! — of the women who need it.

🎧 LISTEN to Episodes 1 & 2
➕ FOLLOW She Rises
📲 SHARE it with a friend
💬 COMMENT and tell me what spoke to you

Every listen, follow, share and comment helps this little podcast reach another woman who may need to hear that her story isn’t over yet.

I don’t know exactly where God is taking this.

But I know He told me to start.

So I started. 🙏

And I’m going to keep showing up, keep trusting Him, and keep rising.

Thank you to EVERYONE who has encouraged me, prayed for me, supported me and followed my journey through all these years. You have no idea how much it means to me. ❤️

👇 LINK TO LISTEN IS IN THE COMMENTS! 👇

Now let’s do this!!!

SHE RISES. 💜
Physically. Mentally. Spiritually.

🎙️❤️🙏 Listen. Follow. Share. Comment.

08/14/2026

Episode 2 is HERE!! Women Check it out.. you are NOT alone in this menopause & perimenopause journey!! https://open.spotify.com/episode/2NliO7Yq6Ng2up8cf9hSWC?si=SPWuPxC4QL26-dba3GuQ8g&utm_source=copy-link

08/13/2026

💗 THANK YOU. Seriously… thank you. 💗

To every single person who has listened to my podcast, hit follow, shared an episode, or supported me—you have no idea how much it means to me.

For the past nine years, I’ve put my heart and soul into helping women. And this podcast finally gives me a platform where I can talk about the things I know women need to hear—the questions we have, the things we go through, and sometimes the things we’re afraid to say out loud.

And I want you to feel like you’re part of this with me.

Yesterday, I saw that 15 people had listened to the episode and there was a 100% completion rate. Every person who started it had finished the entire episode as of yesterday afternoon. 🥹

That meant EVERYTHING to me.

Because I don’t want you to listen and feel bored. I want you to feel something. I want you to walk away feeling like you got something from it. I want you to feel heard, understood, and connected.

I want to be connected to YOU. ❤️

So if you haven’t listened yet, please give it a listen. And if something resonates with you:

🎧 Listen
❤️ Like
➕ Follow
↗️ Share it with another woman
💬 And PLEASE leave me a comment

Tell me what you felt. Tell me what you related to. Tell me what you want me to talk about next.

Your comments matter more than you realize because other women read them too. Sometimes seeing another woman say, “Me too,” is exactly what someone else needs.

Episode 2 drops TOMORROW MORNING! 🎙️
And Episode 3 is coming Tuesday!

So hit that follow button so you know when the next episode drops.

I’m just so excited about where this is going and so incredibly grateful that you’re here at the beginning of it with me.

Thank you for listening.
Thank you for sharing.
Thank you for supporting me.
And thank you for letting me use my voice. 💗

Now I want to hear yours. What do YOU want us to talk about? 👇

https://open.spotify.com/episode/1ZfchILO8jdVtpCVJwy4Oq?si=y28QdN5dTCKaAB_Q4Odlrw&utm_source=copy-link

She Rises with Stacy Raeihle · Episode

08/13/2026

She Rises with Stacy Podcast is HERE!! Check it out my menopausal ladies!!

08/10/2026

My PODCAST goes LIVE TOMORROW!! I’ve never been so excited and so scared and all of my life! Thank you for all those who have supported me all these years and thank you for continuing to be there to encourage me! I pray I can fulfill what all of you women need to hear on a daily basis and to help you get through these menopausal years! I love you ladies, and I’m her! Let’s rise together!

07/31/2026

🚨 BREAKING NEWS… I’M GETTING DIVORCED. 💔⚖️😂

Today, I officially served my scale with divorce papers.

Here’s why…

This morning I woke up feeling AMAZING.
✔️ I had energy.
✔️ My clothes felt good.
✔️ I felt confident.

Then I stepped on the scale…

One little number changed.

Suddenly I questioned everything.
“Did I gain weight?”
“I look fat.”
“I’m failing.”

Wait… WHAT?!

Nothing about my body changed in those five seconds.

Only my mindset did.

Ladies, we have to stop giving a tiny piece of plastic so much power over our happiness.

The scale doesn’t measure:
✨ Your strength.
✨ Your confidence.
✨ Your health.
✨ Your discipline.
✨ Your healing.
✨ The inflammation you’ve reduced.
✨ The muscle you’ve built.
✨ The woman you’re becoming.

It’s just ONE data point—not your identity.

So today…

I’M DIVORCING MY SCALE. 😂

Who’s with me?

Drop a ❤️ if you’ve ever let that number ruin your day.

MidlifeWomen HealthyMindHealthyBody DivorceTheScale FaithOverFear