Dan Cardellichio DC, MS

11/05/2026

Destination Health Podcast

Host: Dan Cardellichio DC MS

Special Guest: Isabel Bogdan, DNP - Women's Health Nurse Practitioner



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Very Special Guest: Isabel Bogdan, DNPWomen's Health Nurse Practi...

11/05/2026

Happy Gut, Healthier You!

Looking to improve your metabolism? Don't overlook your gut! ❤️

A balanced gut microbiome supports digestion, nutrient absorption, and metabolic function.

Small changes today can make a BIG difference tomorrow!

10/28/2026

Destination health Podcast

Very Special Guest: Wendy Fortino
Master’s Degree in Exercise Physiology
Undergraduate Degrees in Kinesiology and Art

Additional certifications include “Exercise Physiologist”, “Health and Fitness Specialist”, and “Personal Training” through the American College of Sports Medicine.

She earned her IFBB Professional status in 2011 by winning the Overall NPC USA Figure Championships title.

As a Professional Figure competitor, she has earned her spot as a 5 times Olympia Contender and 2-time IFBB Pro Champion, and 1 time Figure International Contender.

Wendy holds the 2017 IFBB St. Louis Pro Figure Championship title.



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Destination health PodcastVery Special Guest: Wendy Fortino ✅Mast...

10/28/2026

💡 **YOUR HEALTH IS WORTH INVESTIGATING!**

You wouldn't drive your car without checking the dashboard, so why ignore your body's warning lights? 🚗

Functional blood testing can help assess important health markers and support a personalized plan for better health.

🩺 **Test. Understand. Take Action!**

10/27/2026

Destination Health Podcast

Host: Dan Cardellichio DC MS

Special Guest: Kelly Lynn, IFBB Pro

"Facing fears is one of the most important steps to grow as a person. I believe change is necessary to experience life to one's fullest potential."



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"Facing fears is one of the most important steps to grow as a perso...

10/27/2026

🩺 Your health isn't a guessing game!

Feeling tired? Struggling with your weight? Want to take better care of your heart? ❤️

Let's talk! Personalized functional medicine looks at the bigger picture to help you work toward your health goals.

📲 **Start a conversation with us today!**

10/26/2026

Destination Health Podcast

Very Special Guest: Sarah Willis

This is Sara’s first podcast, and we are honored and proud to have her on Destination Health!

Sarah is a wife, mom, personal trainer, and IFBB pro.

Sarah has a personal training certification in through ACE (American Council on Exercise).

Sara has a passion for health and fitness and absolutely love helping people reach their goals.

Sara wants to make a difference in the lives of each of her clients.



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Very Special Guest: Sarah Willis This is Sara’s first podcast, an...

10/26/2026

🚀 **TURN UP THE INTENSITY. INVEST IN YOUR HEALTH!**

Did you know vigorous exercise can help reduce your risk of metabolic diseases, including heart disease and Type 2 diabetes?

💥 Activities like fast cycling, running, swimming laps, or high-intensity workouts can help support a healthier heart and better blood sugar control.

❤️ Your health is worth the effort!

👇 **WHAT'S YOUR FAVORITE VIGOROUS EXERCISE?** Share your answer in the comments!

10/23/2026

💓 **A SMALL VITAMIN WITH AN IMPORTANT JOB!**

Riboflavin (Vitamin B2) helps your body turn food into energy and supports normal cellular function. Your heart is an energy-demanding organ, so adequate nutrition matters!

🥚 Find Vitamin B2 in eggs, dairy products, lean meats, and fortified foods.

🔎 Personalized nutrition is an important part of a comprehensive approach to heart health!

10/22/2026

❤️ Are You Guessing About Your Heart Health?

Cholesterol is only one piece of the puzzle!

The right functional medicine testing may reveal other important risk factors for heart disease.

Don't guess when you can get informed! 🩺