Rae of Light Yoga

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Rae of Light Yoga Rae of Light offers Gentle Yoga, Chair Yoga & Kids Yoga from Toddlers to Teens! Book your Childs Yoga Birthday Party customized to your theme!

Our goal is to serve students of all ages, specifically beginners and intermediate yogis. We believe that yoga should be accessible to all and never intimidating. Our classes range from gentle to moderate, we also offer classes and modifications for the more experienced student. We offer private instruction, birthday parties, and a number of workshops & events. Rae of Light Yoga is perfect for any

one interested in trying yoga for the first time or looking for a home studio to continue their practice; all ages and skill levels are welcome.

Join Susan for Chair Yoga tomorrow (Wed) at Munger Cottage-183 Main Street in Cornwall at 10:30am. 🍃Subbing for Marcia R...
28/07/2026

Join Susan for Chair Yoga tomorrow (Wed) at Munger Cottage-183 Main Street in Cornwall at 10:30am. 🍃Subbing for Marcia Rant. 🍃183 Main Street, Cornwall, NY

26/07/2026

Free Chair Yoga with Susan at The Newburgh Free Library every Monday at 11am. 🍃Join us and see what Yoga can do for your balance, flexibility & strength!! 🍃

Did you know that the Newburgh Free Library offers an ADAPTIVE CHAIR YOGA CLASS? Yes! Monday, July 27 at 12:30pm. This ...
25/07/2026

Did you know that the Newburgh Free Library offers an ADAPTIVE CHAIR YOGA CLASS? Yes! Monday, July 27 at 12:30pm. This is a slower-paced class with extra support and hands-on instruction for those with physical challenges. Gentle movements to improve comfort, mobility, and relaxation—all from the chair. Register here: https://newburghlibrary.libcal.com/event/17002163

Hooray! Free Kids Yoga w Miss Susan - Mondays at 10am at The Newburgh Free Library! Balance, self-control, focus & flex...
24/07/2026

Hooray! Free Kids Yoga w Miss Susan - Mondays at 10am at The Newburgh Free Library! Balance, self-control, focus & flexibility are just a few benefits of kids practicing yoga - and they will have so much fun!

Chair Yoga w Susan - Fridays at 10:30am at The Newburgh JCC-280 North Street. With consistent practice you can gain musc...
24/07/2026

Chair Yoga w Susan - Fridays at 10:30am at The Newburgh JCC-280 North Street. With consistent practice you can gain muscle, become more flexible and feel wonderful! Join our wonderful community!

23/07/2026

Come stretch, flow & get stronger w Chair Yoga w Susan. We practice at The Newburgh JCC on Fridays at 10:30am. All welcome - no membership required. 🍃

Join Miss Susan for a fun morning of yoga at the Cornwall Public Library!Baby Yoga – 9:30 AMToddler Yoga – 10:30 AMBoth ...
21/07/2026

Join Miss Susan for a fun morning of yoga at the Cornwall Public Library!
Baby Yoga – 9:30 AM
Toddler Yoga – 10:30 AM
Both classes are FREE and are a wonderful way to bond with your little one while encouraging movement, play, and relaxation.

21/07/2026

What a wonderful group of yogis today at The Newburgh Free Library! Chair Yoga w Susan is every Monday at 11am and Adaptive Chair yoga is every other Monday at 12:30pm. Next class 7.27. Register online.

18/07/2026

Hooray! Free Kids Yoga with Miss Susan is back🎉 Mondays at 10:00 AM at the Newburgh Free Library through August 17th. ☀️
Not sure your child will sit still? Don’t worry! 😊 Kids yoga is designed to be age-appropriate, interactive, and full of movement, imagination, games, and fun! Wiggles, giggles, and energy are all welcomed by Miss Susan! 🎉
And while your kids are having fun they will be building strength, balance, coordination, self-confidence and practicing mindfulness! Wow!
Register here:
https://newburghlibrary.libcal.com/event/16967295

Address

124 Grand St

12550

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