Radiant Joy Nutrition and Wellness

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United States
Newport, NC
Radiant Joy Nutrition and Wellness

Virtual and in-person appointments (Eastern NC) available.

I'm a Functional Nutritional Therapy Practitioner (FNTP) and Restorative Health Practitioner (RHP), helping you feel your best so you have more joy in your life.

09/19/2026

There was lots of wonderful discussion at today's Swap It! class. Here are a few takeaways from today.

I've missed teaching and love doing classes! I offer nutrition classes for schools and businesses. Reach out to learn more about these classes.

09/10/2026

Social media can be overwhelming and one quick look at your feed can turn into hours of scrolling. I'm guilty of that too. 🫤

I don't post much to my personal social media pages and I struggle to post here. We are made for face to face interaction, not via screens.

My dilemma. Social media, blogs, and newsletters do not bring me joy.

You come to this page to see what I know, what I have to offer, and how I can help your body thrive.

My goal is to start posting more because I have been where you are. Following a page, learning about them, and seeing if they can help me before investing any money.

I get it. I really do. Your money and time are valuable and I'm not interested in wasting either of those.

❓️What content do you want to see?

General wellness tips, food swaps, a real life look into what I do for my personal wellness?

Please send ideas. I will make content for you. But I'd rather make content that you want, that you will see, that you will interact with, and that will make an impact.

If you are ready to learn more, let's chat. I am not pushy or salesy. I truly want to share what I know and help your health thrive so you can do the things you love.

Message me or visit www.radiantjoync.com to schedule a free discovery call.

📷 Photo of my rack cards that arrived this week.

08/21/2026

You're invited to Swap It! Simple Food Upgrades For A Busy Life at Reed’s Coffee and Art and Custom Framing in Downtown Morehead City.

Understanding food labels and knowing what's a good choice can be difficult, especially with information coming at you from all different directions. During this free class, you'll learn how to navigate food labels, understand ingredients, and feel more confident in the food choices you make for your family.

Making better food choices is one of the simplest ways to support the health of your entire family. Small changes add up over time, and I'll help you identify simple swaps that fit your family's needs, preferences and budget.

Space is limited and RSVP's are required. Call/text/email to secure your spot.

I hope you see you there!

07/14/2026

Information online and on social media can be conflicting and overwhelming, especially when it comes to the food you eat. Choosing what you put in your body is one of the easiest steps you can take to care for yourself and your family.

The Pantry Reset is designed to take away the overwhelm by teaching you how to confidently read food labels, understand ingredients, and make good, better, and best choices that fit your family's unique needs.

Every family is different. Your budget, priorities, food preferences, cooking abilities, schedule, and access to food all play a role in what works best for you. There is no one size fits all approach, and I'll help you find realistic options that work for your family.

During your Pantry Reset, I’ll:
- Clean and organize your pantry
- Provide education on how to read and understand food labels and ingredients
- Provide healthier swap ideas based on your family's needs and goals

The Pantry Reset is not designed to throw everything in your pantry away or create the perfect pantry in one day. It is designed to help you take small steps toward a healthier pantry while equipping you with the knowledge and confidence to make informed choices that support your health.

Book your consultation at https://radiantjoync.com/pantry-reset-request.

01/21/2026

Exciting updates coming!

It’s been a while since I’ve posted and I have some exciting updates to share.

Before I get to that, I wanted to take a moment to share what the past eight months have looked like for me.

🛩 I traveled to Colorado and earned my certification as a Functional Nutritional Therapy Practitioner. This allows me to gain direct feedback from your body and make my recommendations even more personalized and specific to you.

🥑 I also completed training through the Institute of Restorative Health and am now a Restorative Health Practitioner for gut health. What does this mean for you? Many symptoms like bloating, constipation, diarrhea, weight gain, headaches, skin issues, low energy, and joint pain can stem from an imbalance in your gut. I am now able to analyze GI Stool Maps to help uncover the root cause of these symptoms.

☀️ And I had a logo designed for my business!

Over the next few weeks, I’ll be rolling out new offerings including Pantry Resets, a Deeper Dive package that includes GI Stool Map testing, and educational classes for the community. I’ll share more once everything is finalized, but in the meantime, feel free to send me a message if you’d like to learn more.

We can schedule a free discovery call to see how I can help you feel your best and experience more joy! I keep my client list limited so I can provide thoughtful, personalized care and if you’re interested in nutritional therapy, I encourage you to reach out soon.

05/15/2025

Did you know...

✨ Drinking a warm cup of lemon water in the morning can jumpstart digestion and hydrate your body first thing.

✨ Fat-soluble vitamins like A, D, E, and K need a healthy fat — like avocado, grass-fed butter, nuts, or seeds — to be properly absorbed. So always pair them with a little fat to get the full benefit!

✨ Electrolytes are essential for moving water into your cells — hydration isn’t just about how much water you drink.

✨ The order in which you eat your food (like starting with veggies, then protein and fat, and saving carbs for last) can help reduce blood sugar spikes.

At Radiant Joy Nutrition and Wellness, I’m all about teaching you small, sustainable changes that make a big impact on your health.

You don’t have to overhaul your life overnight — just start with one nourishing step at a time.

05/13/2025

Wondering what it’s like to work with a Nutritional Therapy Practitioner? Swipe through to see what the process looks like from start to finish. 🌿

05/07/2025

✨ Now accepting new clients! ✨

Virtual and in-person spots available—but space is limited. Let’s get you feeling your best and back to doing what you love 💜

Send me a message or visit www.radiantjoync.com to get started.

05/05/2025

Small, intentional steps → healthy habits → lasting change + more joy.

You don’t have to do it all at once. Just start where you are—and let the little things add up to something beautiful. 🌸🦋

05/02/2025

What if your symptoms weren’t just random — but signals from your body asking for support?

Nutritional Therapy helps you get to the root cause of those symptoms, so you can reclaim your health and feel like yourself again.

Curious if Nutritional Therapy is right for you? Let's chat and find out!

Address

Newport, NC
28570

Website

http://www.radiantjoync.com/

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