Rooted in compassion and nurtured by nature, Compassionate Roots is the only nature-based counseling practice in Noblesville featuring an onsite garden offering in-person, virtual, and hybrid model therapy options for clients seeking a unique therapeutic experience who desire to lead a life with more peace, confidence, and clarity. About Nature-Based Therapy
Nature-based therapy (also known as eco
therapy) is rooted the belief that when we slow down, move away from the daily overwhelm, and allow our minds and bodies to reconnect with nature, we are able to better let go of stress and anxiety-driven thoughts, and instead, clear our minds and focus on presence and connection with ourselves and the world around us. Intentional time spent in nature is scientifically proven to:
Reduce stress
Improve cognitive abilities
Lower anxiety
Improve blood pressure
Lower heart rate
Increase confidence and self-esteem
Improve feelings of loneliness
Improve mood
More than anything, we believe that therapy should feel peaceful, authentic, and compassionate. Whether you’d like to spend time gardening and connecting with the earth in our outdoor space or you’d like to simply relax in a hammock while enjoying the beauty of nature around you, we have a place for you.
