WomanCare Centers PLC

WomanCare Centers PLC Welcome to our practice. We appreciate the opportunity to provide you with healthcare.

Strong bones are built over a lifetime, and hormones play an important role. 🦴Bone health may not always be top of mind,...
08/30/2026

Strong bones are built over a lifetime, and hormones play an important role. 🦴

Bone health may not always be top of mind, but understanding how your hormones impact your bones can help you make informed choices at every stage of life.

From reproductive years through menopause, changes in hormone levels can affect bone strength and long-term wellness. Knowing what to watch for and when to talk with your provider is an important part of proactive healthcare.

At WomanCare Centers, we're here to support your health through every season of life with personalized women's healthcare and guidance.

✨ Read our latest blog to learn how hormones affect bone health and what every woman should know about protecting her future wellness: https://womancarecenters.com/blog/

The best birth control option is the one that fits your life. 🤍With so many contraceptive choices available, finding the...
08/23/2026

The best birth control option is the one that fits your life. 🤍

With so many contraceptive choices available, finding the right method can feel overwhelming, but you don't have to figure it out alone.

Your health history, future plans, lifestyle, and personal preferences all play a role in choosing the option that works best for you.

At WomanCare Centers, our team provides personalized contraception counseling to help you understand your options and make informed decisions about your reproductive health.

💡 Learn more about:
• Different types of birth control methods
• Factors to consider when choosing an option
• How to prepare for a conversation with your provider

✨ Read the full blog: https://womancarecenters.com/birth-control-options-finding-whats-right-for-you/

Add vaccines to your back-to-school checklist this year. 🎒Between new schedules and school prep, it's easy for health re...
08/16/2026

Add vaccines to your back-to-school checklist this year. 🎒

Between new schedules and school prep, it's easy for health reminders to get overlooked. But August's National Immunization Awareness Month is a great time to make sure your teen's vaccines are up to date before heading back to the classroom.

Staying current on recommended immunizations helps protect your teen, their classmates, and your family.

At WomanCare Centers, our team provides adolescent gynecologic care and guidance to support young women through every stage of health.

✨ Read our latest blog to learn which vaccines teens may need and why timing matters: https://womancarecenters.com/back-to-school-immunizations-for-teens-what-parents-need-to-know/

Nourishing your baby starts with nourishing yourself. 🤍Breastfeeding is an incredible journey, but it also asks a lot fr...
08/09/2026

Nourishing your baby starts with nourishing yourself. 🤍

Breastfeeding is an incredible journey, but it also asks a lot from your body. From supporting milk production to keeping up your own energy, proper nutrition plays an important role in helping nursing moms feel their best.

The good news? Eating well while breastfeeding doesn't have to mean complicated meals or a perfect diet. Small, consistent choices can make a meaningful difference.

During National Breastfeeding Month, WomanCare Centers is sharing simple nutrition tips to support moms through every stage of the postpartum experience.

🥑 In this blog, you'll learn:
→ What nutrients breastfeeding moms need most
→ How to support your energy and milk supply
→ Practical ways to fuel your body during this busy season

✨ Read the full blog and explore nutrition tips for nursing moms: https://womancarecenters.com/national-breastfeeding-month-nutrition-tips-for-nursing-moms/

Today, we celebrate an incredible career and wish a heartfelt congratulations to our amazing Office Administrator, Karen...
08/06/2026

Today, we celebrate an incredible career and wish a heartfelt congratulations to our amazing Office Administrator, Karen, on her retirement!

Her kindness, wisdom, and steady leadership have left a lasting impact on everyone who has had the privilege of working alongside her.

While we’ll miss seeing her each day, we couldn’t be happier for her as she begins this exciting new chapter. Karen, thank you for everything you’ve done to help make WomanCare Centers the special place it is today. Your legacy will continue to inspire us for years to come.

Please join us in congratulating Karen and wishing her a retirement filled with happiness, relaxation, good health, and countless new adventures. 💐❤️

Happy Retirement, Karen! You will always be a part of the WomanCare Centers family.

08/06/2026

Our office will be closed tomorrow, Friday, August 7th.
If you are in labor, or need to reach the provider on call for an emergency, please call (757) 451-0929 to be connected to the answering service.

Address

880 Kempsville Road, Suite 205
Norfolk, VA
23502

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+17574510929

Website

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