Mermaid Counseling and Consulting

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United States
Norfolk, VA
Mermaid Counseling and Consulting

Locally owned counseling office. Serving the state of Virginia via telehealth and in office in Norfolk

08/21/2026

Happy Friday!! We have exciting news over here 🎉 We're now offering Immigration Evaluations! We understand how challenging this process can be, and are happy to be able to offer this service to assist in immigration cases. Please reach out if you have questions, or are interested in getting scheduled!

#757

08/17/2026

The Lindsey Clancy case is devastating, and it has sparked many conversations about perinatal mental health.

The perinatal period begins during pregnancy and extends (on paper) for over a full year after birth. But it’s much more complicated than that. With so many challenges such as hormone crashes, physical aches and pains, sleepless nights, and all the stress that comes along with learning how to raise a newborn, this is just the tip of the iceberg.

We are passionate about supporting new parents in their journey, no matter where they are. Did you know we have certified perinatal mental health specialists on staff? We also love to support new dads and birthing partners and are a registered partner of Postpartum Support Virginia. Please reach out if you are struggling! We would be honored to support you.

08/13/2026

Sometimes we don't realize how tense we are as we go about our day. I hope this reminder helps you become mindful of what your body is doing when you're not thinking about it 🩵🩵

08/07/2026

Some Friday humor, wishing our community has an amazing weekend 🩵

07/30/2026

Therapy isn't a quick fix where all your problems are solved in one session.

Therapy exercises patience within yourself. It allows you to slow down and work through things. It may not be pretty but if you trust the process, you'll come out on the other side a happier, healthier person. You'll see just how necessary the imperfect process was.

If you're looking to dig deeper into yourself, we are here to help you along your way.

07/25/2026

If you are reading this, we hope you are having an enjoyable weekend, whatever that looks like!

07/14/2026

The CIS of Hampton Roads school supply drive is still going!! Please view the list and donate what you can. Our office is a designated drop off spot (address in flyer). Anything is greatly appreciated 🙏🏾

07/03/2026

Welcoming July by acknowledging the mental health of our BIPOC communities! May we hold space for the different experiences that include cultural stigmas, racial trauma, and systemic barriers that are unique to BIPOC communities.

Illustration on bottom half by Franzi Draws

06/22/2026

What a beautiful June and Pride month it's been so far! We're happy to celebrate everyone in the LGBTQ+ community everyday. 🌈 ❤️

06/17/2026

Happy Men's Mental Health Month! 💪🏼💪🏾

Let's take this time to normalize open conversations about stress, mental wellbeing and how the men in our lives truly feel. Men, I hope you feel safe to express your true self every other day outside of this month ❤️❤️

You are loved and appreciated!

Address

253 W Bute Street
Norfolk, VA
23510

Website

https://mermaidcounseling.com/

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