Eckert West Therapy

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Eckert West Therapy Amber Eckert, LICSW, ADHD-CCSP
Counseling for tweens, teens, and adults - especially neurodivergent humans. Parent Coaching. ADHD Education.

Experiential therapist at heart. Located in North Bend, WA.

Play, adventure, experience, and metaphor are critical in my work. Especially with neurodivergent brains. It helps abstr...
10/23/2026

Play, adventure, experience, and metaphor are critical in my work. Especially with neurodivergent brains. It helps abstract processes feel more concrete and more accessible.



The content shared on this account is intended for general educational and informational purposes only. It is not a substitute for individual psychotherapy, professional mental health care, diagnosis, or treatment.

All parenting roads here lead to slowing down and revisiting basic skills. Scaffolding, scaffolding, scaffolding because...
10/22/2026

All parenting roads here lead to slowing down and revisiting basic skills. Scaffolding, scaffolding, scaffolding because age is just a number.

This week, new data was put out about the 1800% increase in pediatric E-Bike related ER visits in the last three years. If you're an 'elder' who frequents the local Facebook community groups, you know that not a week goes by without a feisty post about another kid recklessly ripping around between c...

10/21/2026

COVID isn't dead. And early cell phone use, E-Bikes, and AI are also significantly interrupting child development.

10/20/2026

Developmentally appropriate parenting from a licensed therapist and parent coach: E-Bike eddition.

Link to this reflection tool is in bio.

The content shared on this account is intended for general educational and informational purposes only. It is not a substitute for individual psychotherapy, professional mental health care, diagnosis, or treatment.

10/20/2026

I'm an experiential mental health therapist using play, metaphor and hands on experience for ALL ages and stages to increase engagement and outcomes.

Here are 4 interventions I have used recently!

*The content shared on this account is intended for general educational and informational purposes only. It is not a substitute for individual psychotherapy, professional mental health care, diagnosis, or treatment.*

10/17/2026

You can either whip out a worksheet, start talking folks through it, and be met with big deer-in-the-headlights eyes. Or you can take a moment to frame the intervention first and actually get some buy in.

Flexible thinking matters. I suspect there are about a million ways to apply this framing concept in the parenting world, too!

10/16/2026

I use a hands on values compass for many teens and adults when using acceptance and commitment therapy. This compass comes out at almost every session to help clients reflect on ways in which their behaviors and thought patterns can support their journey towards vitality.

My phone ran out of storage and cut me off at the end 🤣

10/16/2026

Anybody have a cloning machine?

Regence went live! I am now In Network with Regence, Premera, Aetna, and Providence. I have an in person office in North...
07/15/2026

Regence went live! I am now In Network with Regence, Premera, Aetna, and Providence. I have an in person office in North Bend, WA and provide telehealth to any WA State resident.

Much of my administrative time this year has been working towards this goal. Now that I have a little more capacity, I'm hoping to start thinking more about adding adventure therapy options to my practice within the next year. This will be another longer term goal with many steps along the way.

For now, I can offer Walk and Talk Therapy in North Bend as a way to integrate outdoor movement into your mental health therapy.

Double thumbs up and a sigh of relief! 👍

Celebrating 10 years in the mental health world today with the receipt of my final phase of licensure 🎉I started this wo...
06/25/2026

Celebrating 10 years in the mental health world today with the receipt of my final phase of licensure 🎉

I started this work a decade ago (with an additional decade of child and adolescent development work prior to that). The top two photos, during my first months in wilderness therapy, are reminders of both how far I have come but also how much I am capable of. Not only was I there to support high acuity mental health needs, but I had to keep myself and everyone else alive in below zero temps while sleeping on a tarp. I didn't just sit in an office chair and 'do' therapy. I intimately lived it with them, and that is unique and special and formative. We laughed and cried and suffered and grew together. We found meaning and metaphor and play through it all.

This is what makes me the therapist I am today. I am first and foremost an experiential therapist. I am excellent at creative and meaningful interventions. I am highly driven by my values, by play, and by the connections we have in our work together.

It has taken a decade of work to get here, to have my independent clinical license. It's taken tons of experience in crisis work, teen work, integrative care for adults, pediatric play therapy, and program management. It's taken multiple levels of licensure, over 4200 hours of supervised experience on top of my pre-grad school experience. It's takenl sacrifice to do this work that I enjoy so much.

And in many ways I know this is just the beginning, but I will always remember and come back to 2016 whenever I'm feeling lost or doubtful.

Address

201 West North Bend Way
North Bend, WA
98045

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