09/07/2026
Dear friends, As a doula, I've sat with families in the midst of the hardest moments of their lives, and one thing keeps showing up: the conversations we avoid are usually the ones that mattered most.
If you're facing a diagnosis, caring for someone who is, or you know, deep down, that this is coming for your family one day, this is for you. It matters now, while there's still time to choose how these conversations go, instead of letting circumstance choose for you.
I'd love to hear where you're at. Your answers will help shape what we cover together this fall, and there are no wrong ones here. Choose one question that speaks to you most and leave your answer in the comments.
1. Have you or a loved one ever avoided a hard conversation about a serious diagnosis?
A) Yes, more than once
B) Once, and I still think about it
C) Not yet, but I know it's coming
D) No, my family talks about everything
2. Do you think these conversations are better started early, before any diagnosis, or when the moment actually calls for it?
A) Early, before there's ever a reason to
B) When something changes in the family, not necessarily a diagnosis
C) Only once it becomes urgent
D) I'm honestly not sure
3. Are you a primary caregiver, or do you sense that you will be one day?
A) Yes, I'm caregiving right now
B) Not yet, but I know it's coming
C) Unsure
D) No, that's not my role in my family
4. What tends to get in the way for you or your family when these conversations need to happen?
A) Fear of saying the wrong thing
B) Not knowing where to start
C) Feeling like there's still time
D) Family habits around staying silent