Sound Mind Counseling

Sound Mind Counseling At Sound Mind we are experts in unraveling what’s bothering you and finding real solutions. Exceptional mental health care for all ages in Glenview.

Locally owned practice. Therapy for anxiety, depression, trauma, grief and more. Free consultations. Call today to get started.

Pregnancy brings physical changes, but it also brings emotional ones. From planning and fertility challenges to pregnanc...
06/02/2026

Pregnancy brings physical changes, but it also brings emotional ones. From planning and fertility challenges to pregnancy, postpartum life, and even pregnancy loss – mental health support can make a meaningful difference at every stage.

Read More Here: https://loom.ly/VyLIC9s

You don’t have to do it all on your own. 🤍
05/29/2026

You don’t have to do it all on your own. 🤍

We use the word “narcissist” a lot—but not every difficult relationship is the same.There’s a meaningful difference betw...
05/26/2026

We use the word “narcissist” a lot—but not every difficult relationship is the same.

There’s a meaningful difference between someone who has narcissistic traits and someone who may meet criteria for Narcissistic Personality Disorder (NPD). And that difference can deeply impact how a relationship feels.

If you’ve ever found yourself thinking,
“I feel like I’m losing myself, but I can’t explain why,”
you’re not alone.

In our latest blog, we explore:
• Subtle signs you may be experiencing this dynamic
• Why it can feel so confusing
• How to protect your mental health—especially if leaving isn’t an option right now

This isn’t about labeling someone.
It’s about helping you make sense of your experience.

👉 Read more https://loom.ly/O_Rr7yo

No. Trust is not something we rush. It is something we build.You are always in control of what you share and when you sh...
05/21/2026

No. Trust is not something we rush. It is something we build.

You are always in control of what you share and when you share it. Some clients arrive ready to dive in; others need time to feel safe enough to open certain doors. Both are completely appropriate.

A good therapist will meet you where you are—not where you think you’re supposed to be.

Last week, Sound Mind Counseling hosted “Having the Uncomfortable Conversation: Supporting Clients through Grief,” a con...
05/20/2026

Last week, Sound Mind Counseling hosted “Having the Uncomfortable Conversation: Supporting Clients through Grief,” a continuing education workshop led by Matt Lozano, MSW, LCSW, ACCHT.

We’re grateful to everyone who joined us for this important conversation surrounding grief support, trauma-informed care, and creating space for clients during life’s most difficult moments.

Thank you to Matt for sharing his experience and insight, and to all of the professionals who continue investing in compassionate, informed care for their communities. 💜

It might not look like what you expect—but it might be exactly what you need.What people think therapy is: laying on a c...
05/19/2026

It might not look like what you expect—but it might be exactly what you need.

What people think therapy is: laying on a couch, talking about your childhood forever.

What therapy actually is: learning tools, gaining insight, having honest conversations, and building a life that feels better to live.

An unforgettable evening in Chicago. 💜Because of the work Sound Mind Counseling has been honored to do alongside The Lil...
05/18/2026

An unforgettable evening in Chicago. 💜

Because of the work Sound Mind Counseling has been honored to do alongside The Lilac Tree, helping women break free from abusive relationships, we were invited as special guests of Judge Grace Dickler for her service award celebration last night on the 57th floor of the Salesforce Tower Chicago.

It was a beautiful evening honoring Judge Dickler’s leadership, advocacy, and commitment to supporting disadvantaged women in our communities. We are deeply grateful to stand beside organizations and individuals creating lasting change.

Thank you to Judge Dickler and The Lilac Tree for allowing us to be part of such a meaningful night. ✨

Your story is not something to hide — it’s something to honor.Growth comes from acknowledging where you’ve been, where y...
05/13/2026

Your story is not something to hide — it’s something to honor.

Growth comes from acknowledging where you’ve been, where you are, and choosing to move forward with compassion for yourself.

That’s courage.

Address

191 Waukegan Road, Suite 115
Northfield, IL
60093

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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