NorthScale

04/09/2024

HBD! (free class today and thursday. class links inside...) -

02/27/2024

Practicing patience. -

This is the line we'll focus on in today's live youtube class. It's one of my favorites (it has a place of honor on my website, and is quoted in the bookmarks I give private clients), and while I've written about it before, and done live classes on it, this is the first time it'll be on youtube, an...

02/27/2024

Daffodils are back at Tader Joes!!

(As you can see, I'm very excited by this development, and have made proper arrangements (with the help of some new and lovely bud vases from ) to ensure my home is filled with the happy yellow of approaching spring! 💛💐💛)

02/13/2024

No Classes This Week! But... -

01/30/2024

Free live class at 11:40am today: *The Difference between Ambition & Resolve* (plus free live practice class this thurs at 11:40am. class links inside)

Is there a difference between ambition and resolve? For me, the difference is in the tense: ambition is something we vie for in the future. Resolve is right now. Ambition is idea or thought, resolve is action. Taoism, Buddhism, and now even some types of modern psychology, encourage us to be ...

01/22/2024

Some of the gorgeous buildings in Panama's Old City (Casa Viejo)

01/22/2024

Some images from the San Blas Islands. I had no idea Panama was a total paradise 🌴☀️

01/22/2024

Last sunset in Panama. And a phenomenal send-off dinner rooftop on the ocean (swipe-->). I'm in love with this country. And love my dear friends who made this trip possible, and amazing. 🇵🇦❤️

01/17/2024

If you look very closely: sloths!! 🦥
(Look for their cute toes on the branch)

01/02/2024

Fresh & New! Free classes @ 11:40am today & thurs! Class links inside... -

I’ve built a grass hut where there’s nothing of value. After eating, I relax and enjoy a nap. When it was completed, fresh weeds appeared. Now it’s been lived in – covered by weeds.