Scorch Fitness

Scorch Fitness This site offers fitness tips & access to my class schedule. Join Scorch VIP Group access to discounts, community events & more.

https://www.facebook.com/groups/423640461024865

07/26/2026

Girls weekend workout
45 seconds/15 seconds
Jump squats
Bicep curls
Sit-ups
Mc
Shoulder press
Side plank hip dips (1 side)
Jacks

Alt r lunges
Kickbacks
Vup
Burpee
Reverse fly
Side plank hip dips (other side)
Simulated Jump rope

Scorch Fitness Schedule for 7/20/26 WeekThe summer photo series continues! Tall Ships Boston 💪MONDAY 7 AM MUSCLE MIX 💪T...
07/19/2026

Scorch Fitness Schedule for 7/20/26 Week
The summer photo series continues! Tall Ships Boston
💪MONDAY 7 AM MUSCLE MIX

💪TUESDAY 5 PM GROUP WEIGHTS , 6 PM MENS WEIGHTS

💪WEDNESDAY 7,8,9 AM GROUP WEIGHTS

Text to join!

SCORCH FITNESS SCHEDULE July 6, 2026 WEEK💪MONDAY 7 ,8, 9 AM Group Weights💪TUESDAY 5 PM GROUP WEIGHTS , 6 PM MENS WEIGHTS...
07/05/2026

SCORCH FITNESS SCHEDULE July 6, 2026 WEEK

💪MONDAY 7 ,8, 9 AM Group Weights
💪TUESDAY 5 PM GROUP WEIGHTS , 6 PM MENS WEIGHTS
💪WEDNESDAY 7,8 AM MUSCLE MIX 
🥊FRIDAY 7:30 AM BOXING 
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SCORCH FITNESS SCHEDULE JUNE 29, 2026 WEEKHappy July 4th Week! Lots of fun planned this week. Get your workouts in!💪MOND...
06/28/2026

SCORCH FITNESS SCHEDULE JUNE 29, 2026 WEEK
Happy July 4th Week! Lots of fun planned this week. Get your workouts in!

💪MONDAY 7 AM MUSCLE MIX
💪TUESDAY 7,8,9 am GROUP Weights
💪WEDNESDAY 7,8 AM MUSCLE MIX 
💪THURSDAY 7,8 AM GROUP WEIGHTS 
💪Friday 7,8 am Group Weights

SCORCH FITNESS SCHEDULE JUNE 22, 2026 WEEKHappy Father's Day!!💪MONDAY 7 AM MUSCLE MIX💪TUESDAY 5 PM GROUP WEIGHTS, 6 PM M...
06/21/2026

SCORCH FITNESS SCHEDULE JUNE 22, 2026 WEEK
Happy Father's Day!!
💪MONDAY 7 AM MUSCLE MIX
💪TUESDAY 5 PM GROUP WEIGHTS, 6 PM MENS GROUP WEIGHTS
💪WEDNESDAY 7,8 AM Muscle Mix
💪Thursday 7,8,9 am Group Weights  
💪SATURDAY 8 AM BOOTCAMP

Check out the Sweathouse in Hingham shipyard for an awesome experience and relaxation and detox. Loved every minute! we'...
06/20/2026

Check out the Sweathouse in Hingham shipyard for an awesome experience and relaxation and detox. Loved every minute! we've booked it for one hour and rotated through the three stations including a vitamin C shower

Private plunge pool!

Private infrared sauna. Perfect for 2!

Happy Fathers Day Lou Chavez! This is such a great gift-working out with your daughter! Cheers to you both ❤️💪
06/19/2026

Happy Fathers Day Lou Chavez! This is such a great gift-working out with your daughter! Cheers to you both ❤️💪

Physical health is just as important as financial health! Come to this fantastic free event to learn the basics! Bring y...
06/17/2026

Physical health is just as important as financial health! Come to this fantastic free event to learn the basics! Bring your daughter, bestie, or other person who means a lot to you. Lots to learn! Open to everyone! Don't be shy we are all learning❤️💰

If you see these beautiful people, congratulate them on a terrific run for a great cause this past weekend. Hard work pa...
06/16/2026

If you see these beautiful people, congratulate them on a terrific run for a great cause this past weekend. Hard work pays off!

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376 Washington Street
Norwell, MA
02061

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