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The Soaring Center

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Oakland, CA
The Soaring Center

Supporting sexual assault survivors and their advocates every step of the way.

06/21/2026

💙 Happy Father's Day 💙

Today, we celebrate the many people who show up with care, guidance, protection, and support.

To fathers, stepfathers, foster fathers, adoptive fathers, grandfathers, pet dads, mentors, and all father figures who help others feel seen, safe, and valued—thank you.

At The Soaring Center, we recognize that fatherhood is not defined solely by biology. It is reflected in the everyday acts of presence, patience, encouragement, and love that help others grow and thrive.

We also hold space for those who may experience this day with mixed emotions, grief, loss, distance, or complicated family relationships. Whatever today brings, your experience is valid.

💡 To those who nurture, guide, support, and care for others in meaningful ways, we celebrate you today.

06/19/2026

🖤❤️💚 Juneteenth 💚❤️🖤

Juneteenth commemorates the end of slavery in the United States and honors the resilience, strength, and enduring contributions of Black communities.

At The Soaring Center, we recognize that healing does not happen in isolation from history. Collective trauma, systemic inequities, and generational resilience all shape how individuals and communities experience safety, belonging, and well-being.

Juneteenth is a time to celebrate freedom, while also reflecting on the ongoing work of creating a more just, equitable, and compassionate world.

It is a reminder that healing and liberation are deeply connected, and that communities thrive when dignity, humanity, and opportunity are honored.

💡 Freedom is not only the absence of oppression. It is the presence of safety, connection, and the ability to fully belong.

06/18/2026

💜 PTSD Awareness Month 💜
Honoring the Ways We Learn to Feel Safe

Living with PTSD can make ordinary moments feel exhausting. For many survivors, safety is not something the nervous system easily trusts, even long after danger has passed.

💡 “What is one thing that helps your body or mind feel a little safer during difficult moments?”

Maybe it’s a calming routine.
Maybe it’s music, movement, or deep breaths.
Maybe it’s talking to someone you trust.
Maybe it’s simply giving yourself permission to pause.

Healing often begins with small moments of regulation, support, and self-compassion.

💬 Share in the comments if it feels supportive to do so. Your response may help someone else feel less alone.

💡 Learn more about trauma-informed healing at thesoaringcenter.com.

06/11/2026

💜 PTSD Awareness Month 💜

PTSD is not just about what happened in the past.
It is about what the nervous system continues to carry long after the danger has passed.

For many survivors, PTSD can look like hypervigilance, emotional numbness, panic, shutdown, difficulty sleeping, dissociation, or feeling constantly unsafe, even in everyday moments.

At The Soaring Center, we believe trauma responses are not signs of weakness. They are survival adaptations shaped by experiences the body and mind were never meant to carry alone.

This PTSD Awareness Month, we are reminding our community:

✨ Healing does not require pretending you are unaffected
✨ Trauma responses deserve compassion, not shame
✨ Safety, support, and connection matter
✨ Recovery is possible, even when healing feels slow

You are not “too sensitive.”
You are not “broken.”
Your nervous system learned to survive.

💡 Healing begins when people are met with understanding instead of judgment.

06/04/2026

🌿 When People-Pleasing Becomes Survival 🌿
Understanding the Fawn Response

Not all trauma responses are loud.

Sometimes survival looks like constantly saying yes. Staying agreeable. Prioritizing everyone else’s comfort while quietly abandoning your own needs.

In our newest blog, Micha Star Liberty explores the fawn response, a trauma survival strategy rooted in appeasing others to maintain safety, avoid conflict, or prevent rejection.

People-pleasing is often praised as kindness or selflessness. But for many survivors, it began as protection.

The fawn response is not manipulation.
It is not weakness.
It is adaptation.

This post offers trauma-informed insight into why these patterns develop, how they can follow survivors into adulthood, and how healing begins through reconnecting with your own voice, needs, and sense of choice.

💡 You are allowed to take up space without earning it through self-sacrifice.

🔗 Read the full blog at thesoaringcenter.com/blog

06/03/2026

🏳️‍🌈 Pride Month 🏳️‍🌈

Pride is more than celebration. It is about visibility, safety, dignity, and the right to exist fully and authentically without fear.

At The Soaring Center, we recognize that many LGBTQ+ individuals navigate unique experiences of trauma, rejection, discrimination, isolation, and barriers to care. Healing cannot happen in spaces where people feel unseen or unsafe.

Trauma-informed care must include affirmation.
It must include respect for identity, lived experience, and the full humanity of every person.

This Pride Month, we honor the strength, resilience, and joy of LGBTQ+ communities while also recognizing the importance of creating spaces rooted in compassion, inclusion, and belonging.

💡 Everyone deserves to feel safe enough to be themselves.

05/28/2026

📚 Book Review Spotlight: The Body Keeps the Score by Bessel van der Kolk

What if trauma is not just remembered, but carried in the body?

In The Body Keeps the Score, Bessel van der Kolk explores how trauma reshapes the nervous system, influencing emotions, reactions, memory, and even physical health long after danger has passed.

Rather than framing trauma responses as weakness, the book helps readers understand them as survival adaptations, ways the mind and body learned to stay safe under overwhelming circumstances.

At The Soaring Center, this perspective is central to trauma-informed healing. Recovery is not about “getting over it.” It is about helping the body rediscover safety, connection, and agency.

From mindfulness and movement to EMDR and relational healing, the book offers powerful insight into what healing can truly look like.

💡 Read Micha Star Liberty’s full review at thesoaringcenter.com/blog

05/25/2026

❤️ Memorial Day ❤️

Today, we pause to honor and remember the individuals who lost their lives in service to others and to their country.

Memorial Day is more than a long weekend. It is a moment of reflection for the sacrifices carried not only by those who served, but also by the families, loved ones, and communities forever changed by loss.

At The Soaring Center, we recognize the importance of remembrance, compassion, and care for those carrying grief, trauma, and invisible wounds.

As we move through today, may we do so with gratitude, gentleness, and reflection.

05/21/2026

💚 Mental Health Awareness Month 💚
Honoring the Small Things That Help Us Keep Going

Mental health support does not always look big or dramatic. Sometimes it is found in small moments of care, rest, connection, or pause.

💡 “What is one thing that helps you feel grounded when life feels overwhelming?”

Maybe it’s music.
Maybe it’s stepping outside for fresh air.
Maybe it’s talking to someone you trust.
Maybe it’s simply allowing yourself to rest.

Healing and regulation often begin with small acts of safety and self-compassion.

💬 Share in the comments if it feels supportive to do so. Your answer might help someone else discover a tool they needed today.

💡 Learn more about trauma-informed healing at thesoaringcenter.com.

05/14/2026

💚 Mental Health Awareness Month 💚

Mental health is not just about crisis. It is also about exhaustion, overwhelm, burnout, disconnection, and the quiet ways people try to survive each day.

At The Soaring Center, we believe healing begins with compassion, not judgment. Too often, people are taught to push through pain, ignore their limits, or see rest as weakness. But mental wellness requires care, safety, support, and space to breathe.

This month, we are reminding our community:

✨ Mental health deserves compassion
✨ Burnout is not a personal failure
✨ Rest is part of healing
✨ Healing does not have to look perfect to matter

Healing is not linear, and you do not have to earn support by reaching a breaking point first.

💡 You are allowed to slow down. You are allowed to need care.

Address

1999 Harrison Street, Suite 1800
Oakland, CA
94612

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18773643236

Website

http://www.thesoaringcenter.com/

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