Reggieintheraw.com

08/31/2021

Et voila..bien clair.. 😀

11/29/2014

The current health trend is drinking water immediately after getting out of bed. Scientist have confirmed the medical value of this to be completely beneficial to our health.

11/21/2014

No more toothpaste from the store for me..

The Idea of making homemade toothpaste may sound strange to some people, but it truly is an awesome, healthy, and cheaper alternative to the fluoride laden conventional toothpaste that graces our grocery store shelves! It contains all natural ingredients, no fluoride, and you can whip it up at home…

11/20/2014

Researchers from the University of Auckland have determined that olive leaf extract has the ability to decrease insulin sensitivity and increase the production of insulin by the pancreas.

11/20/2014

The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other challenging en…

11/20/2014

Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism…

11/20/2014

Lemon has already been proven to have strong anti – carcinogenic properties. In addition to this there are many other useful properties.

11/20/2014

YUMMY…

It's a chilly week! Need something warm to start your day tomorrow? Try quinoa for breakfast! I added strawberries, blueberries, raspberries, cinnamon and pure maple syrup (to taste). Quinoa is high in protein and fiber and this combo tasted amazing!

11/20/2014

Got it in my backyard..Purslane ..very pretty and yummy.

Considered a common w**d to many, it has more beneficial Omega 3 fatty acids than many fish oils and one of the highest levels of vitamin A among all leafy green vegetables.

11/20/2014

Love this! (via Grow Food, Not Lawns)

11/20/2014

In case you haven’t heard, milk is a death sentence for your health – ignore those “Got Milk?” marketing campagins and ditch dairy for good. Here’s why it does NOT do a body good!

11/19/2014

Always learn something new everyday..

Here's a fabulous tip--do you have access to pumpkin leaves?