aj wellness & advocacy solutions

aj wellness & advocacy solutions AJ Solutions offers wellness consulting, advocacy, training, workshops, & consultation services.

I'm here. I'm prepared. I'm ready. I've worked so hard for these moments. Watch out world, I'm on fire 🔥                ...
03/03/2025

I'm here. I'm prepared. I'm ready. I've worked so hard for these moments. Watch out world, I'm on fire 🔥



What is your why? This picture right here is my why. The last picture taken of all 4 of my sons all together, smiling, l...
02/21/2025

What is your why?

This picture right here is my why. The last picture taken of all 4 of my sons all together, smiling, laughing, happy. This moment in time.

My sons taught me confidence.
My sons taught me to believe in myself and to believe in each of them.
My sons brought a community, connections, education. resources, and adventures.
I experienced some of my greatest joys and the deepest pain.

Tomorrow is Tarryn's birthday 🥳
My darling boy would have turned 23.

I am forever thankful for the life I have experienced & the purpose I have found.

Find your why & live true to you.

On a rainy Tuesday afternoon, my co-workers of the day are not productive. They are invading my space and reminding me w...
02/05/2025

On a rainy Tuesday afternoon, my co-workers of the day are not productive. They are invading my space and reminding me why I work in an office.

Advocate for yourself & know your worth.
02/04/2025

Advocate for yourself & know your worth.

Impromptu left shoulder surgery on Thursday, day 2 of healing. Remember to take care of you, because if you aren't well ...
02/01/2025

Impromptu left shoulder surgery on Thursday, day 2 of healing.
Remember to take care of you, because if you aren't well then you can't take care of anyone else.
Wellness matters ❤️

I've experienced pain beyond all measure, my heart shattered in an instant, my entire existence I believed was silenced,...
01/27/2025

I've experienced pain beyond all measure, my heart shattered in an instant, my entire existence I believed was silenced, my identity as I knew it was no more.

My heart has been shattered, beaten, bruised, battered, and yet, my core, my light, my purpose, kept beating, kept shining, kept me here.

I am changed. My heart is missing a few pieces, is scarred, is a bit misshapen, but it's my story, my life, my experiences, and it's beautiful.

I'm able to love, inspire, empathize, empower, encourage, and advocate. I'm a heart worker, a woman with a purpose, a light in a scarred, beautiful experience.

What does your heart say about you?



picture of a fixed, yet broken heart in multiple colors

It's Friday! What do you plan to do this weekend to take care of you?
01/24/2025

It's Friday! What do you plan to do this weekend to take care of you?

Advocacy and wellness begin with you. If you're feeling overwhelmed, reach out to your support network, and don't hesita...
01/23/2025

Advocacy and wellness begin with you. If you're feeling overwhelmed, reach out to your support network, and don't hesitate to expand it if necessary. If you're unsure of the next step, I'm here to offer guidance and perspective. We all need a bit of help navigating the storm and seeing what's ahead—I'm ready to assist you in finding your way.

It's the people who have come into my life, believed in me, lifted me up, provided me with an education that I choose to...
01/19/2025

It's the people who have come into my life, believed in me, lifted me up, provided me with an education that I choose to honor, choose to pay forward the lessons, choose to be a difference, choose to change the world, or at least my small part of it.

Address

Oakland, CA
94603

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Telephone

(925)3671743

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