07/21/2026
Capital Area Pediatrics is excited to announce the launch of a new counseling skills and support group for girls ages 10–13, beginning in Fall 2026.
This supportive group is designed to help participants build meaningful connections, strengthen self-confidence, and learn that they do not have to navigate life’s challenges alone. Through peer support and evidence-based strategies drawn from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), participants will develop practical skills in distress tolerance, emotional regulation, and interpersonal effectiveness. These skills can help girls navigate friendships, family relationships, school, and everyday life with greater confidence and resilience.
Scan QR code or visit our website for more info!
https://www.capitalareapediatrics.com/resources/behavioral-health-groups